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Nutrition - Facts for McDONALD'S, Deluxe Warm Cinnamon Roll
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Deluxe Warm Cinnamon Roll.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Deluxe Warm Cinnamon Roll

Calories 367 Calories from Fat 142
(39%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 5g 5%
Trans Fat 4g 4%
Cholesterol 34mg 0.03%
Sodium 407mg 0.41%
Potassium 94mg 0.09%
Total Carbohydrate 52g 52%
Protein 6g 6%


NutrientQuantityUnits
Ash 1.37 g
Calcium, Ca 48.00 mg
Carbohydrate, by difference 51.80 g
Carotene, beta 226.00 mcg
Cholesterol 34.00 mg
Copper, Cu 0.07 mg
Energy 1536.00 kJ
Energy 367.00 kcal
Fatty acids, total monounsaturated 7.45 g
Fatty acids, total polyunsaturated 1.98 g
Fatty acids, total saturated 4.61 g
Fatty acids, total trans 3.94 g
Fiber, total dietary 2.50 g
Folate, total 99.00 mcg
Fructose 3.07 g
Galactose 0.00 g
Glucose (dextrose) 3.42 g
Iron, Fe 2.02 mg
Lactose 0.23 g
Magnesium, Mg 12.00 mg
Maltose 1.18 g
Manganese, Mn 0.48 mg
Niacin 2.46 mg
Pantothenic acid 0.46 mg
Phosphorus, P 65.00 mg
Potassium, K 94.00 mg
Protein 5.62 g
Retinol 55.00 mcg
Riboflavin 0.24 mg
Sodium, Na 407.00 mg
Sucrose 14.34 g
Sugars, total 22.23 g
Thiamin 0.30 mg
Total lipid (fat) 16.24 g
Vitamin A, IU 560.00 IU
Vitamin A, RAE 74.00 mcg_RAE
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.65 mg
Water 24.97 g
Zinc, Zn 0.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. McDonalds. "McDonald's Supplied Food Analyses". 2004

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