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Nutrition - Facts for McDONALD'S, Biscuit, regular size
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Biscuit, regular size.
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per common measure #2

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McDONALD'S, Biscuit, regular size

Calories 344 Calories from Fat 140
(41%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 9g 9%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 974mg 0.97%
Potassium 120mg 0.12%
Total Carbohydrate 44g 44%
Protein 6g 6%


NutrientQuantityUnits
Ash 3.36 g
Calcium, Ca 76.00 mg
Carbohydrate, by difference 43.77 g
Cholesterol 0.00 mg
Copper, Cu 0.08 mg
Energy 1438.00 kJ
Energy 344.00 kcal
Fatty acids, total monounsaturated 3.75 g
Fatty acids, total polyunsaturated 2.22 g
Fatty acids, total saturated 9.26 g
Fatty acids, total trans 0.12 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.04 g
Fiber, total dietary 2.00 g
Folate, total 150.00 mcg
Iron, Fe 2.73 mg
Magnesium, Mg 11.00 mg
Manganese, Mn 0.26 mg
Niacin 4.10 mg
Pantothenic acid 0.42 mg
Phosphorus, P 442.00 mg
Potassium, K 120.00 mg
Protein 6.16 g
Retinol 6.00 mcg
Riboflavin 0.36 mg
Sodium, Na 974.00 mg
Sugars, total 2.96 g
Thiamin 0.48 mg
Total lipid (fat) 16.00 g
Vitamin A, IU 20.00 IU
Vitamin A, RAE 6.00 mcg_RAE
Vitamin B-12 0.12 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.18 mg
Water 30.71 g
Zinc, Zn 0.42 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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