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Nutrition - Facts for McDONALD'S, Creamy Ranch Sauce
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Creamy Ranch Sauce.
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per 100 grams
per common measure #1
per common measure #2



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McDONALD'S, Creamy Ranch Sauce


Calories 468 Calories from Fat 455
(97%)
[1]

% Total Quantity

Total Fat 52g 52%

Saturated Fat 8g 8%

Trans Fat 0g 0%

Cholesterol 21mg 0.02%

Sodium 708mg 0.71%

Potassium 78mg 0.08%

Total Carbohydrate 3g 3%

Protein 1g 1%



NutrientQuantityUnits
Ash 2.01 g
Calcium, Ca 29.00 mg
Carbohydrate, by difference 3.49 g
Carotene, beta 0.00 mcg
Cholesterol 21.00 mg
Copper, Cu 0.04 mg
Energy 1958.00 kJ
Energy 468.00 kcal
Fatty acids, total monounsaturated 11.09 g
Fatty acids, total polyunsaturated 28.18 g
Fatty acids, total saturated 7.89 g
Fatty acids, total trans 0.19 g
Fatty acids, total trans-monoenoic 0.00 g
Fatty acids, total trans-polyenoic 0.19 g
Fiber, total dietary 0.00 g
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Fructose 0.10 g
Galactose 0.00 g
Glucose (dextrose) 0.10 g
Iron, Fe 0.25 mg
Lactose 0.91 g
Magnesium, Mg 3.00 mg
Maltose 0.00 g
Manganese, Mn 0.02 mg
Niacin 0.03 mg
Pantothenic acid 0.19 mg
Phosphorus, P 30.00 mg
Potassium, K 78.00 mg
Protein 1.11 g
Retinol 0.00 mcg
Riboflavin 0.08 mg
Sodium, Na 708.00 mg
Sucrose 2.33 g
Sugars, total 3.45 g
Thiamin 0.03 mg
Total lipid (fat) 52.03 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 3.42 mg
Water 41.36 g
Zinc, Zn 0.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. McDonalds. "McDonald's Supplied Food Analyses". 2004

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