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Nutrition - Facts for Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust.
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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust

Calories 304 Calories from Fat 137
(45%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 35mg 0.04%
Sodium 581mg 0.58%
Potassium 175mg 0.18%
Total Carbohydrate 27g 27%
Protein 14g 14%


NutrientQuantityUnits
Alanine 0.46 g
Alcohol, ethyl 0.00 g
Arginine 0.55 g
Ash 2.74 g
Aspartic acid 1.10 g
Betaine 20.40 mg
Caffeine 0.00 mg
Calcium, Ca 300.00 mg
Carbohydrate, by difference 26.54 g
Carotene, alpha 0.00 mcg
Carotene, beta 97.00 mcg
Cholesterol 35.00 mg
Choline, total 18.90 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.20 g
Dihydrophylloquinone 3.00 mcg
Energy 304.00 kcal
Energy 1272.00 kJ
Fatty acids, total monounsaturated 4.56 g
Fatty acids, total polyunsaturated 2.93 g
Fatty acids, total saturated 6.93 g
Fiber, total dietary 2.00 g
Folate, DFE 135.00 mcg_DFE
Folate, food 40.00 mcg
Folate, total 96.00 mcg
Folic acid 56.00 mcg
Fructose 0.81 g
Galactose 0.17 g
Glucose (dextrose) 0.81 g
Glutamic acid 3.99 g
Glycine 0.35 g
Histidine 0.36 g
Hydroxyproline 0.00 g
Iron, Fe 0.83 mg
Isoleucine 0.66 g
Lactose 0.34 g
Leucine 1.33 g
Lutein + zeaxanthin 30.00 mcg
Lycopene 2013.00 mcg
Lysine 0.96 g
Magnesium, Mg 25.00 mg
Maltose 0.73 g
Manganese, Mn 0.24 mg
Menaquinone-4 2.80 mcg
Methionine 0.32 g
Niacin 2.03 mg
Pantothenic acid 0.30 mg
Phenylalanine 0.78 g
Phosphorus, P 286.00 mg
Potassium, K 175.00 mg
Proline 1.64 g
Protein 14.17 g
Retinol 64.00 mcg
Riboflavin 0.20 mg
Selenium, Se 28.40 mcg
Serine 0.87 g
Sodium, Na 581.00 mg
Starch 20.46 g
Sucrose 0.20 g
Sugars, total 3.08 g
Theobromine 0.00 mg
Thiamin 0.26 mg
Threonine 0.51 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.88 mg
Tocopherol, gamma 2.52 mg
Total lipid (fat) 15.68 g
Tryptophan 0.15 g
Tyrosine 0.60 g
Valine 0.84 g
Vitamin A, IU 376.00 IU
Vitamin A, RAE 72.00 mcg_RAE
Vitamin B-12 0.80 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.29 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 9.70 mcg
Water 40.87 g
Zinc, Zn 1.63 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7i". 2003 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7j". 2003 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7k". 2003 Beltsville MD
  6. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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