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Nutrition - Facts for Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust.
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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Calories 272 Calories from Fat 96
(35%)
 [1]
% Total Quantity
Total Fat 11g 11%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 24mg 0.02%
Sodium 533mg 0.53%
Potassium 157mg 0.16%
Total Carbohydrate 31g 31%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.37 g
Alcohol, ethyl 0.00 g
Arginine 0.63 g
Ash 2.27 g
Aspartic acid 0.85 g
Betaine 27.30 mg
Caffeine 0.00 mg
Calcium, Ca 186.00 mg
Carbohydrate, by difference 31.33 g
Carotene, alpha 0.00 mcg
Carotene, beta 93.00 mcg
Cholesterol 24.00 mg
Choline, total 16.60 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.26 g
Dihydrophylloquinone 1.40 mcg
Energy 272.00 kcal
Energy 1139.00 kJ
Fatty acids, total monounsaturated 2.93 g
Fatty acids, total polyunsaturated 2.39 g
Fatty acids, total saturated 4.68 g
Fiber, total dietary 1.50 g
Folate, DFE 152.00 mcg_DFE
Folate, food 40.00 mcg
Folate, total 106.00 mcg
Folic acid 66.00 mcg
Fructose 0.79 g
Galactose 0.13 g
Glucose (dextrose) 0.67 g
Glutamic acid 3.72 g
Glycine 0.37 g
Histidine 0.33 g
Hydroxyproline 0.00 g
Iron, Fe 2.30 mg
Isoleucine 0.56 g
Lactose 0.38 g
Leucine 1.08 g
Lutein + zeaxanthin 22.00 mcg
Lycopene 1927.00 mcg
Lysine 0.81 g
Magnesium, Mg 24.00 mg
Maltose 1.23 g
Manganese, Mn 0.32 mg
Methionine 0.29 g
Niacin 3.49 mg
Pantothenic acid 0.44 mg
Phenylalanine 0.68 g
Phosphorus, P 216.00 mg
Potassium, K 157.00 mg
Proline 1.44 g
Protein 12.00 g
Retinol 61.00 mcg
Riboflavin 0.27 mg
Selenium, Se 27.80 mcg
Serine 0.77 g
Sodium, Na 533.00 mg
Starch 24.82 g
Sucrose 0.00 g
Sugars, total 3.18 g
Theobromine 0.00 mg
Thiamin 0.35 mg
Threonine 0.40 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.62 mg
Tocopherol, gamma 2.09 mg
Total lipid (fat) 10.99 g
Tryptophan 0.13 g
Tyrosine 0.49 g
Valine 0.70 g
Vitamin A, IU 360.00 IU
Vitamin A, RAE 69.00 mcg_RAE
Vitamin B-12 0.56 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.82 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 10.00 mcg
Water 43.41 g
Zinc, Zn 1.38 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7i". 2003 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7k". 2003 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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