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PIZZA HUT 14" Super Supreme Pizza, Regular Crust
| Calories 248 |
Calories from Fat 96 |
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[1] |
| Total Carbohydrate 26g |
26% |
| Nutrient | Quantity | Units |
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| Alanine | 0.49 | g | | Arginine | 0.53 | g | | Ash | 2.53 | g | | Aspartic acid | 1.05 | g | | Calcium, Ca | 104.00 | mg | | Carbohydrate, by difference | 26.01 | g | | Cholesterol | 28.00 | mg | | Copper, Cu | 0.15 | mg | | Cystine | 0.13 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 248.00 | kcal | | Energy | 1038.00 | kJ | | Fatty acids, total monounsaturated | 3.81 | g | | Fatty acids, total polyunsaturated | 1.88 | g | | Fatty acids, total saturated | 4.22 | g | | Fiber, total dietary | 2.30 | g | | Folate, DFE | 83.00 | mcg_DFE | | Folate, food | 24.00 | mcg | | Folate, total | 59.00 | mcg | | Folic acid | 35.00 | mcg | | Fructose | 1.03 | g | | Galactose | 0.09 | g | | Glucose (dextrose) | 0.67 | g | | Glutamic acid | 2.92 | g | | Glycine | 0.44 | g | | Histidine | 0.33 | g | | Iron, Fe | 1.53 | mg | | Isoleucine | 0.53 | g | | Lactose | 0.14 | g | | Leucine | 0.98 | g | | Lysine | 0.71 | g | | Magnesium, Mg | 23.00 | mg | | Maltose | 1.12 | g | | Manganese, Mn | 0.28 | mg | | Menaquinone-4 | 2.00 | mcg | | Methionine | 0.20 | g | | Niacin | 2.38 | mg | | Pantothenic acid | 0.42 | mg | | Phenylalanine | 0.57 | g | | Phosphorus, P | 183.00 | mg | | Potassium, K | 208.00 | mg | | Proline | 1.02 | g | | Protein | 11.34 | g | | Retinol | 29.00 | mcg | | Riboflavin | 0.29 | mg | | Selenium, Se | 14.50 | mcg | | Serine | 0.59 | g | | Sodium, Na | 658.00 | mg | | Starch | 20.32 | g | | Sucrose | 0.00 | g | | Sugars, total | 3.04 | g | | Thiamin | 0.37 | mg | | Threonine | 0.50 | g | | Tocopherol, beta | 0.04 | mg | | Tocopherol, delta | 0.29 | mg | | Tocopherol, gamma | 0.90 | mg | | Total lipid (fat) | 10.95 | g | | Tryptophan | 0.14 | g | | Tyrosine | 0.38 | g | | Valine | 0.62 | g | | Vitamin A, IU | 156.00 | IU | | Vitamin A, RAE | 32.00 | mcg_RAE | | Vitamin B-12 | 0.84 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Vitamin E (alpha-tocopherol) | 0.66 | mg | | Vitamin K (phylloquinone) | 8.10 | mcg | | Water | 49.15 | g | | Zinc, Zn | 1.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD
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