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Nutrition - Facts for PIZZA HUT 14" Pepperoni Pizza, Thick Crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 14" Pepperoni Pizza, Thick Crust.
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per 100 grams
per common measure #1
per common measure #2

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PIZZA HUT 14" Pepperoni Pizza, Thick Crust

Calories 298 Calories from Fat 126
(42%)
 [1]
% Total Quantity
Total Fat 14g 14%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 32mg 0.03%
Sodium 668mg 0.67%
Potassium 163mg 0.16%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.45 g
Arginine 0.50 g
Ash 2.52 g
Aspartic acid 0.97 g
Calcium, Ca 140.00 mg
Carbohydrate, by difference 29.87 g
Cholesterol 32.00 mg
Cystine 0.14 g
Dihydrophylloquinone 0.00 mcg
Energy 298.00 kcal
Energy 1246.00 kJ
Fatty acids, total monounsaturated 4.07 g
Fatty acids, total polyunsaturated 3.33 g
Fatty acids, total saturated 4.93 g
Fiber, total dietary 1.50 g
Folate, DFE 143.00 mcg_DFE
Folate, food 46.00 mcg
Folate, total 103.00 mcg
Folic acid 57.00 mcg
Fructose 0.38 g
Galactose 0.11 g
Glucose (dextrose) 0.34 g
Glutamic acid 3.32 g
Glycine 0.44 g
Histidine 0.34 g
Iron, Fe 1.65 mg
Isoleucine 0.53 g
Lactose 0.26 g
Leucine 1.02 g
Lysine 0.70 g
Magnesium, Mg 22.00 mg
Maltose 1.34 g
Manganese, Mn 0.32 mg
Menaquinone-4 2.10 mcg
Methionine 0.21 g
Niacin 3.32 mg
Pantothenic acid 0.32 mg
Phenylalanine 0.59 g
Phosphorus, P 197.00 mg
Potassium, K 163.00 mg
Proline 1.19 g
Protein 12.24 g
Retinol 44.00 mcg
Riboflavin 0.30 mg
Selenium, Se 19.80 mcg
Serine 0.64 g
Sodium, Na 668.00 mg
Starch 24.61 g
Sucrose 0.00 g
Sugars, total 2.42 g
Thiamin 0.39 mg
Threonine 0.50 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.94 mg
Tocopherol, gamma 3.02 mg
Total lipid (fat) 14.38 g
Tryptophan 0.15 g
Tyrosine 0.39 g
Valine 0.63 g
Vitamin A, IU 229.00 IU
Vitamin A, RAE 48.00 mcg_RAE
Vitamin B-12 0.84 mcg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin K (phylloquinone) 21.50 mcg
Water 40.98 g
Zinc, Zn 1.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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