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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
Calories 296 |
Calories from Fat 116 |
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[1] |
Total Carbohydrate 29g |
29% |
Nutrient | Quantity | Units |
Alanine | 0.48 | g | Arginine | 0.54 | g | Ash | 3.25 | g | Aspartic acid | 1.13 | g | Calcium, Ca | 263.00 | mg | Carbohydrate, by difference | 29.03 | g | Cholesterol | 41.00 | mg | Copper, Cu | 0.16 | mg | Cystine | 0.14 | g | Dihydrophylloquinone | 0.70 | mcg | Energy | 296.00 | kcal | Energy | 1239.00 | kJ | Fatty acids, total monounsaturated | 3.60 | g | Fatty acids, total polyunsaturated | 1.71 | g | Fatty acids, total saturated | 6.39 | g | Fiber, total dietary | 1.10 | g | Folate, DFE | 135.00 | mcg_DFE | Folate, food | 40.00 | mcg | Folate, total | 96.00 | mcg | Folic acid | 56.00 | mcg | Fructose | 0.59 | g | Galactose | 0.21 | g | Glucose (dextrose) | 0.51 | g | Glutamic acid | 4.00 | g | Glycine | 0.36 | g | Histidine | 0.40 | g | Iron, Fe | 1.45 | mg | Isoleucine | 0.67 | g | Lactose | 0.39 | g | Leucine | 1.34 | g | Lysine | 0.90 | g | Magnesium, Mg | 25.00 | mg | Maltose | 0.82 | g | Manganese, Mn | 0.27 | mg | Menaquinone-4 | 2.80 | mcg | Methionine | 0.27 | g | Niacin | 5.34 | mg | Pantothenic acid | 0.24 | mg | Phenylalanine | 0.77 | g | Phosphorus, P | 303.00 | mg | Potassium, K | 178.00 | mg | Proline | 1.58 | g | Protein | 15.22 | g | Retinol | 92.00 | mcg | Riboflavin | 0.30 | mg | Selenium, Se | 21.10 | mcg | Serine | 0.83 | g | Sodium, Na | 783.00 | mg | Starch | 23.70 | g | Sucrose | 0.00 | g | Sugars, total | 2.52 | g | Thiamin | 0.33 | mg | Threonine | 0.61 | g | Tocopherol, beta | 0.04 | mg | Tocopherol, delta | 0.35 | mg | Tocopherol, gamma | 1.05 | mg | Total lipid (fat) | 13.25 | g | Tryptophan | 0.19 | g | Tyrosine | 0.55 | g | Valine | 0.84 | g | Vitamin A, IU | 442.00 | IU | Vitamin A, RAE | 98.00 | mcg_RAE | Vitamin B-12 | 0.87 | mcg | Vitamin B-6 | 0.08 | mg | Vitamin C, total ascorbic acid | 0.40 | mg | Vitamin E (alpha-tocopherol) | 0.68 | mg | Vitamin K (phylloquinone) | 7.70 | mcg | Water | 39.25 | g | Zinc, Zn | 1.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD
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