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Nutrition - Facts for PIZZA HUT 14" Cheese Pizza, Regular Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 14" Cheese Pizza, Regular Crust.
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per 100 grams
per common measure #1
per common measure #2

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PIZZA HUT 14" Cheese Pizza, Regular Crust

Calories 271 Calories from Fat 95
(35%)
 [1]
% Total Quantity
Total Fat 11g 11%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 26mg 0.03%
Sodium 632mg 0.63%
Potassium 157mg 0.16%
Total Carbohydrate 32g 32%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.39 g
Arginine 0.43 g
Ash 2.56 g
Aspartic acid 0.95 g
Calcium, Ca 189.00 mg
Carbohydrate, by difference 31.63 g
Cholesterol 26.00 mg
Copper, Cu 0.09 mg
Cystine 0.13 g
Dihydrophylloquinone 0.00 mcg
Energy 271.00 kcal
Energy 1135.00 kJ
Fatty acids, total monounsaturated 2.58 g
Fatty acids, total polyunsaturated 1.80 g
Fatty acids, total saturated 4.42 g
Fiber, total dietary 1.10 g
Folate, DFE 149.00 mcg_DFE
Folate, food 48.00 mcg
Folate, total 108.00 mcg
Folic acid 60.00 mcg
Fructose 0.88 g
Galactose 0.15 g
Glucose (dextrose) 0.51 g
Glutamic acid 3.34 g
Glycine 0.32 g
Histidine 0.31 g
Iron, Fe 1.96 mg
Isoleucine 0.52 g
Lactose 0.28 g
Leucine 1.04 g
Lysine 0.66 g
Magnesium, Mg 21.00 mg
Maltose 1.34 g
Manganese, Mn 0.31 mg
Menaquinone-4 1.30 mcg
Methionine 0.21 g
Niacin 3.55 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.61 g
Phosphorus, P 227.00 mg
Potassium, K 157.00 mg
Proline 1.24 g
Protein 11.75 g
Retinol 64.00 mcg
Riboflavin 0.27 mg
Selenium, Se 13.30 mcg
Serine 0.66 g
Sodium, Na 632.00 mg
Starch 25.07 g
Sucrose 0.00 g
Sugars, total 3.16 g
Thiamin 0.37 mg
Threonine 0.48 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.36 mg
Tocopherol, gamma 1.13 mg
Total lipid (fat) 10.87 g
Tryptophan 0.15 g
Tyrosine 0.41 g
Valine 0.65 g
Vitamin A, IU 311.00 IU
Vitamin A, RAE 69.00 mcg_RAE
Vitamin B-12 0.71 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin K (phylloquinone) 7.70 mcg
Water 43.19 g
Zinc, Zn 1.46 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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