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Nutrition - Facts for PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PAPA JOHN'S 14" Pepperoni Pizza, Original Crust.
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per 100 grams
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per common measure #2

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PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

Calories 275 Calories from Fat 104
(38%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 26mg 0.03%
Sodium 671mg 0.67%
Potassium 150mg 0.15%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.49 g
Arginine 0.51 g
Ash 2.53 g
Aspartic acid 0.90 g
Calcium, Ca 152.00 mg
Carbohydrate, by difference 30.04 g
Cholesterol 26.00 mg
Copper, Cu 0.13 mg
Cystine 0.15 g
Dihydrophylloquinone 0.00 mcg
Energy 275.00 kcal
Energy 1150.00 kJ
Fatty acids, total monounsaturated 3.91 g
Fatty acids, total polyunsaturated 2.21 g
Fatty acids, total saturated 4.91 g
Fiber, total dietary 1.20 g
Folate, DFE 102.00 mcg_DFE
Folate, food 29.00 mcg
Folate, total 72.00 mcg
Folic acid 43.00 mcg
Fructose 1.64 g
Galactose 0.08 g
Glucose (dextrose) 1.38 g
Glutamic acid 3.42 g
Glycine 0.43 g
Histidine 0.34 g
Iron, Fe 1.98 mg
Isoleucine 0.53 g
Lactose 0.23 g
Leucine 1.07 g
Lysine 0.70 g
Magnesium, Mg 23.00 mg
Maltose 1.13 g
Manganese, Mn 0.35 mg
Methionine 0.21 g
Niacin 3.23 mg
Pantothenic acid 0.27 mg
Phenylalanine 0.66 g
Phosphorus, P 196.00 mg
Potassium, K 150.00 mg
Proline 1.37 g
Protein 11.97 g
Retinol 52.00 mcg
Riboflavin 0.49 mg
Selenium, Se 29.30 mcg
Serine 0.69 g
Sodium, Na 671.00 mg
Starch 21.77 g
Sucrose 0.38 g
Sugars, total 4.84 g
Thiamin 0.43 mg
Threonine 0.48 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.32 mg
Tocopherol, gamma 1.21 mg
Total lipid (fat) 11.86 g
Tryptophan 0.13 g
Tyrosine 0.45 g
Valine 0.66 g
Vitamin A, IU 294.00 IU
Vitamin A, RAE 58.00 mcg_RAE
Vitamin B-12 0.79 mcg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.10 mg
Vitamin K (phylloquinone) 6.10 mcg
Water 43.60 g
Zinc, Zn 1.34 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7j". 2003 Beltsville MD

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