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PIZZA HUT 12" Super Supreme Pizza, Regular Crust
Calories 243 |
Calories from Fat 94 |
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[1] |
Total Carbohydrate 26g |
26% |
Nutrient | Quantity | Units |
Alanine | 0.48 | g | Arginine | 0.53 | g | Ash | 2.56 | g | Aspartic acid | 0.83 | g | Calcium, Ca | 129.00 | mg | Carbohydrate, by difference | 25.62 | g | Cholesterol | 20.00 | mg | Copper, Cu | 0.13 | mg | Cystine | 0.15 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 1015.00 | kJ | Energy | 243.00 | kcal | Fatty acids, total monounsaturated | 3.95 | g | Fatty acids, total polyunsaturated | 1.73 | g | Fatty acids, total saturated | 4.55 | g | Fiber, total dietary | 2.00 | g | Fructose | 0.90 | g | Galactose | 0.07 | g | Glucose (dextrose) | 0.74 | g | Glutamic acid | 2.84 | g | Glycine | 0.44 | g | Histidine | 0.32 | g | Iron, Fe | 2.00 | mg | Isoleucine | 0.48 | g | Lactose | 0.28 | g | Leucine | 0.93 | g | Lysine | 0.71 | g | Magnesium, Mg | 23.00 | mg | Maltose | 1.73 | g | Manganese, Mn | 0.32 | mg | Methionine | 0.21 | g | Niacin | 3.58 | mg | Pantothenic acid | 0.44 | mg | Phenylalanine | 0.55 | g | Phosphorus, P | 200.00 | mg | Potassium, K | 233.00 | mg | Proline | 1.01 | g | Protein | 10.90 | g | Retinol | 35.00 | mcg | Riboflavin | 0.24 | mg | Selenium, Se | 19.50 | mcg | Serine | 0.58 | g | Sodium, Na | 689.00 | mg | Starch | 16.53 | g | Sucrose | 0.00 | g | Sugars, total | 3.71 | g | Thiamin | 0.27 | mg | Threonine | 0.38 | g | Tocopherol, beta | 0.03 | mg | Tocopherol, delta | 0.28 | mg | Tocopherol, gamma | 0.88 | mg | Total lipid (fat) | 10.72 | g | Tryptophan | 0.10 | g | Tyrosine | 0.42 | g | Valine | 0.60 | g | Vitamin A, IU | 137.00 | IU | Vitamin A, RAE | 36.00 | mcg_RAE | Vitamin B-12 | 0.62 | mcg | Vitamin B-6 | 0.15 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 0.77 | mg | Vitamin K (phylloquinone) | 7.30 | mcg | Water | 50.20 | g | Zinc, Zn | 1.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD
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