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Nutrition - Facts for PIZZA HUT 12" Super Supreme Pizza, Regular Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 12" Super Supreme Pizza, Regular Crust.
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per 100 grams
per common measure #1
per common measure #2



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PIZZA HUT 12" Super Supreme Pizza, Regular Crust


Calories 243 Calories from Fat 94
(39%)
[1]

% Total Quantity

Total Fat 11g 11%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 20mg 0.02%

Sodium 689mg 0.69%

Potassium 233mg 0.23%

Total Carbohydrate 26g 26%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.48 g
Arginine 0.53 g
Ash 2.56 g
Aspartic acid 0.83 g
Calcium, Ca 129.00 mg
Carbohydrate, by difference 25.62 g
Cholesterol 20.00 mg
Copper, Cu 0.13 mg
Cystine 0.15 g
Dihydrophylloquinone 0.00 mcg
Energy 1015.00 kJ
Energy 243.00 kcal
Fatty acids, total monounsaturated 3.95 g
Fatty acids, total polyunsaturated 1.73 g
Fatty acids, total saturated 4.55 g
Fiber, total dietary 2.00 g
Fructose 0.90 g
Galactose 0.07 g
Glucose (dextrose) 0.74 g
Glutamic acid 2.84 g
Glycine 0.44 g
Histidine 0.32 g
Iron, Fe 2.00 mg
Isoleucine 0.48 g
Lactose 0.28 g
Leucine 0.93 g
Lysine 0.71 g
Magnesium, Mg 23.00 mg
Maltose 1.73 g
Manganese, Mn 0.32 mg
Methionine 0.21 g
Niacin 3.58 mg
Pantothenic acid 0.44 mg
Phenylalanine 0.55 g
Phosphorus, P 200.00 mg
Potassium, K 233.00 mg
Proline 1.01 g
Protein 10.90 g
Retinol 35.00 mcg
Riboflavin 0.24 mg
Selenium, Se 19.50 mcg
Serine 0.58 g
Sodium, Na 689.00 mg
Starch 16.53 g
Sucrose 0.00 g
Sugars, total 3.71 g
Thiamin 0.27 mg
Threonine 0.38 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.28 mg
Tocopherol, gamma 0.88 mg
Total lipid (fat) 10.72 g
Tryptophan 0.10 g
Tyrosine 0.42 g
Valine 0.60 g
Vitamin A, IU 137.00 IU
Vitamin A, RAE 36.00 mcg_RAE
Vitamin B-12 0.62 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin K (phylloquinone) 7.30 mcg
Water 50.20 g
Zinc, Zn 1.45 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD

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