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Nutrition - Facts for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust.
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per 100 grams
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per common measure #2

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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Calories 303 Calories from Fat 123
(41%)
 [1]
% Total Quantity
Total Fat 14g 14%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 34mg 0.03%
Sodium 784mg 0.78%
Potassium 191mg 0.19%
Total Carbohydrate 29g 29%
Protein 15g 15%


NutrientQuantityUnits
Alanine 0.49 g
Arginine 0.58 g
Ash 3.20 g
Aspartic acid 1.03 g
Calcium, Ca 278.00 mg
Carbohydrate, by difference 28.64 g
Cholesterol 34.00 mg
Copper, Cu 0.10 mg
Cystine 0.17 g
Dihydrophylloquinone 0.00 mcg
Energy 1266.00 kJ
Energy 303.00 kcal
Fatty acids, total monounsaturated 3.81 g
Fatty acids, total polyunsaturated 1.70 g
Fatty acids, total saturated 6.90 g
Fiber, total dietary 1.60 g
Fructose 0.48 g
Galactose 0.07 g
Glucose (dextrose) 0.59 g
Glutamic acid 4.08 g
Glycine 0.38 g
Histidine 0.43 g
Iron, Fe 1.71 mg
Isoleucine 0.70 g
Lactose 0.50 g
Leucine 1.39 g
Lysine 0.99 g
Magnesium, Mg 24.00 mg
Maltose 1.03 g
Manganese, Mn 0.30 mg
Methionine 0.33 g
Niacin 2.90 mg
Pantothenic acid 0.32 mg
Phenylalanine 0.80 g
Phosphorus, P 317.00 mg
Potassium, K 191.00 mg
Proline 1.62 g
Protein 15.29 g
Retinol 107.00 mcg
Riboflavin 0.28 mg
Selenium, Se 23.10 mcg
Serine 0.85 g
Sodium, Na 784.00 mg
Starch 19.66 g
Sucrose 0.00 g
Sugars, total 2.67 g
Thiamin 0.22 mg
Threonine 0.50 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.35 mg
Tocopherol, gamma 1.05 mg
Total lipid (fat) 14.10 g
Tryptophan 0.16 g
Tyrosine 0.69 g
Valine 0.90 g
Vitamin A, IU 374.00 IU
Vitamin A, RAE 107.00 mcg_RAE
Vitamin B-12 0.89 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin K (phylloquinone) 8.30 mcg
Water 38.77 g
Zinc, Zn 1.87 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD

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