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Nutrition - Facts for PIZZA HUT 12" Cheese Pizza, Thick Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 12" Cheese Pizza, Thick Crust.
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per common measure #2

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PIZZA HUT 12" Cheese Pizza, Thick Crust

Calories 280 Calories from Fat 110
(39%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 21mg 0.02%
Sodium 624mg 0.62%
Potassium 168mg 0.17%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.39 g
Arginine 0.45 g
Ash 2.39 g
Aspartic acid 0.75 g
Calcium, Ca 208.00 mg
Carbohydrate, by difference 29.93 g
Cholesterol 21.00 mg
Copper, Cu 0.10 mg
Cystine 0.16 g
Dihydrophylloquinone 0.00 mcg
Energy 1170.00 kJ
Energy 280.00 kcal
Fatty acids, total monounsaturated 3.21 g
Fatty acids, total polyunsaturated 2.75 g
Fatty acids, total saturated 5.18 g
Fiber, total dietary 1.70 g
Fructose 0.42 g
Galactose 0.07 g
Glucose (dextrose) 0.41 g
Glutamic acid 3.32 g
Glycine 0.32 g
Histidine 0.33 g
Iron, Fe 1.86 mg
Isoleucine 0.52 g
Lactose 0.47 g
Leucine 1.04 g
Lysine 0.69 g
Magnesium, Mg 21.00 mg
Maltose 1.83 g
Manganese, Mn 0.30 mg
Methionine 0.27 g
Niacin 3.91 mg
Pantothenic acid 0.28 mg
Phenylalanine 0.61 g
Phosphorus, P 241.00 mg
Potassium, K 168.00 mg
Proline 1.25 g
Protein 11.73 g
Retinol 73.00 mcg
Riboflavin 0.25 mg
Selenium, Se 19.40 mcg
Serine 0.65 g
Sodium, Na 624.00 mg
Starch 21.22 g
Sucrose 0.00 g
Sugars, total 3.21 g
Thiamin 0.24 mg
Threonine 0.38 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 1.15 mg
Tocopherol, gamma 3.48 mg
Total lipid (fat) 12.56 g
Tryptophan 0.12 g
Tyrosine 0.48 g
Valine 0.66 g
Vitamin A, IU 260.00 IU
Vitamin A, RAE 73.00 mcg_RAE
Vitamin B-12 0.64 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.06 mg
Vitamin K (phylloquinone) 15.50 mcg
Water 43.40 g
Zinc, Zn 1.63 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD

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