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TACO BELL, BURRITO SUPREME with beef
| Calories 189 |
Calories from Fat 70 |
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[1] |
| Total Carbohydrate 21g |
21% |
| Nutrient | Quantity | Units |
| Alanine | 0.33 | g | | Arginine | 0.39 | g | | Ash | 2.22 | g | | Aspartic acid | 0.67 | g | | Calcium, Ca | 93.00 | mg | | Carbohydrate, by difference | 21.07 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 49.00 | mcg | | Cholesterol | 16.00 | mg | | Copper, Cu | 0.11 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.10 | g | | Dihydrophylloquinone | 4.00 | mcg | | Energy | 189.00 | kcal | | Energy | 790.00 | kJ | | Fatty acids, total monounsaturated | 3.28 | g | | Fatty acids, total polyunsaturated | 0.82 | g | | Fatty acids, total saturated | 3.05 | g | | Fiber, total dietary | 3.20 | g | | Folate, DFE | 68.00 | mcg_DFE | | Folate, food | 12.00 | mcg | | Folate, total | 45.00 | mcg | | Folic acid | 33.00 | mcg | | Fructose | 0.65 | g | | Glucose (dextrose) | 1.60 | g | | Glutamic acid | 1.71 | g | | Glycine | 0.37 | g | | Histidine | 0.21 | g | | Iron, Fe | 2.26 | mg | | Isoleucine | 0.30 | g | | Lactose | 0.15 | g | | Leucine | 0.58 | g | | Lysine | 0.48 | g | | Magnesium, Mg | 25.00 | mg | | Maltose | 0.15 | g | | Manganese, Mn | 0.33 | mg | | Methionine | 0.13 | g | | Niacin | 1.75 | mg | | Pantothenic acid | 0.18 | mg | | Phenylalanine | 0.36 | g | | Phosphorus, P | 136.00 | mg | | Potassium, K | 245.00 | mg | | Proline | 0.58 | g | | Protein | 8.05 | g | | Riboflavin | 0.15 | mg | | Selenium, Se | 9.60 | mcg | | Serine | 0.39 | g | | Sodium, Na | 574.00 | mg | | Starch | 13.58 | g | | Sucrose | 0.15 | g | | Thiamin | 0.15 | mg | | Threonine | 0.30 | g | | Tocopherol, beta | 0.02 | mg | | Tocopherol, delta | 0.43 | mg | | Tocopherol, gamma | 1.25 | mg | | Total lipid (fat) | 8.05 | g | | Tryptophan | 0.08 | g | | Tyrosine | 0.24 | g | | Valine | 0.36 | g | | Vitamin A, IU | 82.00 | IU | | Vitamin A, RAE | 4.00 | mcg_RAE | | Vitamin B-12 | 0.50 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin E (alpha-tocopherol) | 0.46 | mg | | Vitamin K (phylloquinone) | 5.40 | mcg | | Water | 60.60 | g | | Zinc, Zn | 1.05 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6i". 2002 Beltsville MD
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