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TACO BELL, BURRITO SUPREME with beef
Calories 189 |
Calories from Fat 70 |
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[1] |
Total Carbohydrate 21g |
21% |
Nutrient | Quantity | Units |
Alanine | 0.33 | g | Arginine | 0.39 | g | Ash | 2.22 | g | Aspartic acid | 0.67 | g | Calcium, Ca | 93.00 | mg | Carbohydrate, by difference | 21.07 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 49.00 | mcg | Cholesterol | 16.00 | mg | Copper, Cu | 0.11 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.10 | g | Dihydrophylloquinone | 4.00 | mcg | Energy | 189.00 | kcal | Energy | 790.00 | kJ | Fatty acids, total monounsaturated | 3.28 | g | Fatty acids, total polyunsaturated | 0.82 | g | Fatty acids, total saturated | 3.05 | g | Fiber, total dietary | 3.20 | g | Folate, DFE | 68.00 | mcg_DFE | Folate, food | 12.00 | mcg | Folate, total | 45.00 | mcg | Folic acid | 33.00 | mcg | Fructose | 0.65 | g | Glucose (dextrose) | 1.60 | g | Glutamic acid | 1.71 | g | Glycine | 0.37 | g | Histidine | 0.21 | g | Iron, Fe | 2.26 | mg | Isoleucine | 0.30 | g | Lactose | 0.15 | g | Leucine | 0.58 | g | Lysine | 0.48 | g | Magnesium, Mg | 25.00 | mg | Maltose | 0.15 | g | Manganese, Mn | 0.33 | mg | Methionine | 0.13 | g | Niacin | 1.75 | mg | Pantothenic acid | 0.18 | mg | Phenylalanine | 0.36 | g | Phosphorus, P | 136.00 | mg | Potassium, K | 245.00 | mg | Proline | 0.58 | g | Protein | 8.05 | g | Riboflavin | 0.15 | mg | Selenium, Se | 9.60 | mcg | Serine | 0.39 | g | Sodium, Na | 574.00 | mg | Starch | 13.58 | g | Sucrose | 0.15 | g | Thiamin | 0.15 | mg | Threonine | 0.30 | g | Tocopherol, beta | 0.02 | mg | Tocopherol, delta | 0.43 | mg | Tocopherol, gamma | 1.25 | mg | Total lipid (fat) | 8.05 | g | Tryptophan | 0.08 | g | Tyrosine | 0.24 | g | Valine | 0.36 | g | Vitamin A, IU | 82.00 | IU | Vitamin A, RAE | 4.00 | mcg_RAE | Vitamin B-12 | 0.50 | mcg | Vitamin B-6 | 0.10 | mg | Vitamin E (alpha-tocopherol) | 0.46 | mg | Vitamin K (phylloquinone) | 5.40 | mcg | Water | 60.60 | g | Zinc, Zn | 1.05 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6i". 2002 Beltsville MD
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