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BURGER KING, DOUBLE WHOPPER, with cheese
| Calories 266 |
Calories from Fat 149 |
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| Total Carbohydrate 14g |
14% |
| Nutrient | Quantity | Units |
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| Alanine | 0.64 | g | | Arginine | 0.76 | g | | Ash | 1.67 | g | | Aspartic acid | 0.98 | g | | Calcium, Ca | 78.00 | mg | | Carbohydrate, by difference | 13.52 | g | | Cholesterol | 47.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.11 | g | | Dihydrophylloquinone | 0.30 | mcg | | Energy | 266.00 | kcal | | Energy | 1111.00 | kJ | | Fatty acids, total monounsaturated | 6.30 | g | | Fatty acids, total polyunsaturated | 2.99 | g | | Fatty acids, total saturated | 7.00 | g | | Fatty acids, total trans | 0.62 | g | | Fatty acids, total trans-monoenoic | 0.62 | g | | Fiber, total dietary | 1.60 | g | | Folate, DFE | 42.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 27.00 | mcg | | Folic acid | 22.00 | mcg | | Fructose | 1.27 | g | | Galactose | 0.51 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 2.55 | g | | Glycine | 0.94 | g | | Histidine | 0.37 | g | | Hydroxyproline | 0.20 | g | | Iron, Fe | 5.30 | mg | | Isoleucine | 0.59 | g | | Lactose | 0.07 | g | | Leucine | 1.06 | g | | Lysine | 1.01 | g | | Magnesium, Mg | 19.00 | mg | | Maltose | 0.55 | g | | Manganese, Mn | 0.14 | mg | | Methionine | 0.29 | g | | Niacin | 3.00 | mg | | Pantothenic acid | 0.20 | mg | | Phenylalanine | 0.61 | g | | Phosphorus, P | 128.00 | mg | | Potassium, K | 189.00 | mg | | Proline | 1.23 | g | | Protein | 14.47 | g | | Riboflavin | 0.21 | mg | | Selenium, Se | 17.00 | mcg | | Serine | 0.34 | g | | Sodium, Na | 387.00 | mg | | Starch | 10.10 | g | | Sucrose | 1.21 | g | | Sugars, total | 3.61 | g | | Thiamin | 0.27 | mg | | Threonine | 0.40 | g | | Tocopherol, beta | 0.83 | mg | | Tocopherol, delta | 0.25 | mg | | Tocopherol, gamma | 0.21 | mg | | Total lipid (fat) | 17.06 | g | | Tryptophan | 0.10 | g | | Tyrosine | 0.38 | g | | Valine | 0.69 | g | | Vitamin B-6 | 0.11 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin E (alpha-tocopherol) | 0.06 | mg | | Vitamin K (phylloquinone) | 11.50 | mcg | | Water | 53.28 | g | | Zinc, Zn | 3.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
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