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BURGER KING, Cheeseburger
| Calories 286 |
Calories from Fat 130 |
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[1] |
| Total Carbohydrate 24g |
24% |
| Nutrient | Quantity | Units |
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| Alanine | 0.62 | g | | Arginine | 0.77 | g | | Ash | 2.32 | g | | Aspartic acid | 0.97 | g | | Calcium, Ca | 93.00 | mg | | Carbohydrate, by difference | 23.71 | g | | Cholesterol | 45.00 | mg | | Copper, Cu | 0.11 | mg | | Cystine | 0.20 | g | | Dihydrophylloquinone | 0.70 | mcg | | Energy | 1198.00 | kJ | | Energy | 286.00 | kcal | | Fatty acids, total monounsaturated | 5.70 | g | | Fatty acids, total polyunsaturated | 1.52 | g | | Fatty acids, total saturated | 6.84 | g | | Fatty acids, total trans | 0.78 | g | | Fatty acids, total trans-monoenoic | 0.67 | g | | Fatty acids, total trans-polyenoic | 0.10 | g | | Fiber, total dietary | 2.80 | g | | Fructose | 1.85 | g | | Galactose | 0.15 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.12 | g | | Glycine | 0.89 | g | | Histidine | 0.37 | g | | Hydroxyproline | 0.16 | g | | Iron, Fe | 2.50 | mg | | Isoleucine | 0.56 | g | | Lactose | 0.07 | g | | Leucine | 1.09 | g | | Lysine | 0.94 | g | | Magnesium, Mg | 24.00 | mg | | Maltose | 0.73 | g | | Manganese, Mn | 0.29 | mg | | Methionine | 0.30 | g | | Niacin | 3.40 | mg | | Pantothenic acid | 0.23 | mg | | Phenylalanine | 0.66 | g | | Phosphorus, P | 143.00 | mg | | Potassium, K | 178.00 | mg | | Proline | 1.17 | g | | Protein | 14.57 | g | | Riboflavin | 0.24 | mg | | Selenium, Se | 24.40 | mcg | | Serine | 0.60 | g | | Sodium, Na | 602.00 | mg | | Starch | 18.60 | g | | Sucrose | 1.69 | g | | Sugars, total | 4.49 | g | | Thiamin | 0.30 | mg | | Threonine | 0.50 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.14 | mg | | Tocopherol, gamma | 0.48 | mg | | Total lipid (fat) | 14.81 | g | | Tryptophan | 0.08 | g | | Tyrosine | 0.43 | g | | Valine | 0.65 | g | | Vitamin B-6 | 0.09 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin E (alpha-tocopherol) | 0.10 | mg | | Vitamin K (phylloquinone) | 5.70 | mcg | | Water | 44.59 | g | | Zinc, Zn | 2.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
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