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Nutrition - Facts for WENDY'S, Frosty Dairy Dessert
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of WENDY'S, Frosty Dairy Dessert.
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per 100 grams
per common measure #1
per common measure #2



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WENDY'S, Frosty Dairy Dessert


Calories 132 Calories from Fat 23
(17%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 16mg 0.02%

Sodium 98mg 0.10%

Potassium 185mg 0.19%

Total Carbohydrate 24g 24%

Protein 3g 3%



NutrientQuantityUnits
Alanine 0.11 g
Arginine 0.11 g
Ash 1.04 g
Aspartic acid 0.28 g
Betaine 1.10 mg
Calcium, Ca 128.00 mg
Carbohydrate, by difference 23.62 g
Cholesterol 16.00 mg
Choline, total 27.70 mg
Copper, Cu 0.07 mg
Cystine 0.04 g
Dihydrophylloquinone 0.00 mcg
Energy 552.00 kJ
Energy 132.00 kcal
Fatty acids, total monounsaturated 0.69 g
Fatty acids, total polyunsaturated 0.12 g
Fatty acids, total saturated 1.64 g
Fiber, total dietary 3.30 g
Fructose 0.15 g
Glucose (dextrose) 0.55 g
Glutamic acid 0.64 g
Glycine 0.07 g
Histidine 0.08 g
Iron, Fe 1.04 mg
Isoleucine 0.15 g
Lactose 5.44 g
Leucine 0.29 g
Lysine 0.25 g
Magnesium, Mg 20.00 mg
Maltose 0.91 g
Manganese, Mn 0.06 mg
Methionine 0.07 g
Niacin 0.35 mg
Pantothenic acid 0.60 mg
Phenylalanine 0.14 g
Phosphorus, P 112.00 mg
Potassium, K 185.00 mg
Proline 0.27 g
Protein 3.49 g
Riboflavin 0.72 mg
Selenium, Se 3.30 mcg
Serine 0.17 g
Sodium, Na 98.00 mg
Starch 1.30 g
Sucrose 8.63 g
Thiamin 0.06 mg
Threonine 0.15 g
Total lipid (fat) 2.60 g
Tryptophan 0.04 g
Tyrosine 0.12 g
Valine 0.18 g
Vitamin B-12 0.59 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 69.25 g
Zinc, Zn 0.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Beltsville MD

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