Pizza, cheese topping, regular crust, frozen, cooked
Calories 268Calories from Fat 107 [1]
Total Carbohydrate 29g29%
Nutrient Quantity Units Alanine 0.33 g Alcohol, ethyl 0.00 g Arginine 0.40 g Ash 2.06 g Aspartic acid 0.65 g Caffeine 0.00 mg Calcium, Ca 179.00 mg Carbohydrate, by difference 29.02 g Carotene, alpha 0.00 mcg Carotene, beta 88.00 mcg Cholesterol 14.00 mg Choline, total 14.30 mg Copper, Cu 0.23 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.11 g Energy 268.00 kcal Energy 1121.00 kJ Fatty acids, total monounsaturated 4.25 g Fatty acids, total polyunsaturated 1.90 g Fatty acids, total saturated 4.27 g Fiber, total dietary 2.20 g Fluoride, F 31.30 mcg Folate, DFE 65.00 mcg_DFE Folate, food 0.00 mcg Folate, total 38.00 mcg Folic acid 38.00 mcg Fructose 1.20 g Glucose (dextrose) 0.93 g Glutamic acid 2.85 g Glycine 0.27 g Histidine 0.28 g Iron, Fe 2.27 mg Isoleucine 0.47 g Lactose 0.39 g Leucine 0.87 g Lutein + zeaxanthin 34.00 mcg Lycopene 1829.00 mcg Lysine 0.59 g Magnesium, Mg 23.00 mg Maltose 0.74 g Manganese, Mn 0.29 mg Methionine 0.18 g Niacin 2.20 mg Pantothenic acid 0.22 mg Phenylalanine 0.53 g Phosphorus, P 179.00 mg Potassium, K 152.00 mg Proline 1.24 g Protein 10.36 g Retinol 58.00 mcg Riboflavin 0.26 mg Selenium, Se 21.50 mcg Serine 0.56 g Sodium, Na 447.00 mg Starch 18.74 g Sucrose 0.31 g Sugars, total 3.57 g Theobromine 0.00 mg Thiamin 0.21 mg Threonine 0.38 g Total lipid (fat) 12.28 g Tryptophan 0.17 g Tyrosine 0.32 g Valine 0.60 g Vitamin A, IU 342.00 IU Vitamin A, RAE 66.00 mcg_RAE Vitamin B-12 0.78 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 1.20 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 1.01 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 6.60 mcg Water 46.28 g Zinc, Zn 1.32 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Stephen Adair, Dennis Leverett, Carol Shields. "Fluoride Content of School Lunches from Optimally Fluoridated and a Fluoride-Deficient Community". 1991 Journal of Food Composition and Analysis 4 Pg. 216 - 226 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999
