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Fast foods, hotdog, with corn flour coating (corndog)
Calories 263 |
Calories from Fat 95 |
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[1] |
Total Carbohydrate 32g |
32% |
Nutrient | Quantity | Units |
Alanine | 0.62 | g | Arginine | 0.64 | g | Ash | 1.02 | g | Aspartic acid | 0.86 | g | Calcium, Ca | 58.00 | mg | Carbohydrate, by difference | 31.88 | g | Cholesterol | 45.00 | mg | Copper, Cu | 0.14 | mg | Cystine | 0.14 | g | Energy | 1100.00 | kJ | Energy | 263.00 | kcal | Fatty acids, total monounsaturated | 5.21 | g | Fatty acids, total polyunsaturated | 2.00 | g | Fatty acids, total saturated | 2.95 | g | Folate, DFE | 77.00 | mcg_DFE | Folate, food | 34.00 | mcg | Folate, total | 59.00 | mcg | Folic acid | 25.00 | mcg | Glutamic acid | 1.79 | g | Glycine | 0.58 | g | Histidine | 0.29 | g | Iron, Fe | 3.53 | mg | Isoleucine | 0.43 | g | Leucine | 0.81 | g | Lysine | 0.66 | g | Magnesium, Mg | 10.00 | mg | Manganese, Mn | 0.11 | mg | Methionine | 0.21 | g | Niacin | 2.38 | mg | Pantothenic acid | 0.77 | mg | Phenylalanine | 0.38 | g | Phosphorus, P | 95.00 | mg | Potassium, K | 150.00 | mg | Proline | 0.61 | g | Protein | 9.60 | g | Retinol | 33.00 | mcg | Riboflavin | 0.40 | mg | Selenium, Se | 12.70 | mcg | Serine | 0.45 | g | Sodium, Na | 556.00 | mg | Thiamin | 0.16 | mg | Threonine | 0.36 | g | Total lipid (fat) | 10.80 | g | Tryptophan | 0.09 | g | Tyrosine | 0.32 | g | Valine | 0.46 | g | Vitamin A, IU | 118.00 | IU | Vitamin A, RAE | 34.00 | mcg_RAE | Vitamin B-12 | 0.25 | mcg | Vitamin B-6 | 0.05 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Water | 46.70 | g | Zinc, Zn | 0.75 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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