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Nutrition - Facts for Fast foods, cheeseburger; double, large patty, with condiments and vegetables
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, cheeseburger; double, large patty, with condiments and vegetables.
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Fast foods, cheeseburger; double, large patty, with condiments and vegetables

Calories 273 Calories from Fat 148
(54%)
 [1]
% Total Quantity
Total Fat 17g 17%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 55mg 0.06%
Sodium 445mg 0.45%
Potassium 231mg 0.23%
Total Carbohydrate 15g 15%
Protein 15g 15%


NutrientQuantityUnits
Alanine 0.81 g
Arginine 0.88 g
Ash 1.90 g
Aspartic acid 1.21 g
Betaine 29.50 mg
Calcium, Ca 93.00 mg
Carbohydrate, by difference 15.37 g
Cholesterol 55.00 mg
Choline, total 39.30 mg
Copper, Cu 0.08 mg
Cystine 0.15 g
Energy 1142.00 kJ
Energy 273.00 kcal
Fatty acids, total monounsaturated 6.73 g
Fatty acids, total polyunsaturated 1.82 g
Fatty acids, total saturated 6.85 g
Folate, DFE 36.00 mcg_DFE
Folate, food 19.00 mcg
Folate, total 29.00 mcg
Folic acid 10.00 mcg
Glutamic acid 2.76 g
Glycine 0.90 g
Histidine 0.46 g
Iron, Fe 2.29 mg
Isoleucine 0.63 g
Leucine 1.16 g
Lysine 1.13 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.12 mg
Methionine 0.33 g
Niacin 2.81 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.60 g
Phosphorus, P 153.00 mg
Potassium, K 231.00 mg
Proline 0.95 g
Protein 14.72 g
Riboflavin 0.19 mg
Selenium, Se 11.20 mcg
Serine 0.54 g
Sodium, Na 445.00 mg
Thiamin 0.14 mg
Threonine 0.57 g
Total lipid (fat) 16.92 g
Tryptophan 0.18 g
Tyrosine 0.48 g
Valine 0.73 g
Vitamin A, IU 135.00 IU
Vitamin B-12 1.32 mcg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 0.40 mg
Water 51.09 g
Zinc, Zn 2.59 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 5o". 2001 Beltsville MD

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