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Fast foods, cheeseburger; single, large patty; with condiments and vegetables
| Calories 206 |
Calories from Fat 91 |
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[1] |
| Total Carbohydrate 17g |
17% |
| Nutrient | Quantity | Units |
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| Ash | 1.68 | g | | Betaine | 11.50 | mg | | Calcium, Ca | 95.00 | mg | | Carbohydrate, by difference | 16.81 | g | | Cholesterol | 34.00 | mg | | Choline, total | 29.00 | mg | | Copper, Cu | 0.09 | mg | | Energy | 864.00 | kJ | | Energy | 206.00 | kcal | | Fatty acids, total monounsaturated | 3.52 | g | | Fatty acids, total polyunsaturated | 0.30 | g | | Fatty acids, total saturated | 3.89 | g | | Fatty acids, total trans | 0.60 | g | | Fiber, total dietary | 1.40 | g | | Folate, total | 47.00 | mcg | | Fructose | 1.72 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 1.39 | g | | Iron, Fe | 1.86 | mg | | Lactose | 0.26 | g | | Magnesium, Mg | 19.00 | mg | | Maltose | 0.47 | g | | Manganese, Mn | 0.18 | mg | | Niacin | 3.33 | mg | | Phosphorus, P | 119.00 | mg | | Potassium, K | 210.00 | mg | | Protein | 11.59 | g | | Riboflavin | 0.28 | mg | | Sodium, Na | 385.00 | mg | | Sucrose | 0.17 | g | | Sugars, total | 4.00 | g | | Thiamin | 0.14 | mg | | Total lipid (fat) | 10.36 | g | | Vitamin A, IU | 258.00 | IU | | Vitamin B-12 | 1.01 | mcg | | Vitamin C, total ascorbic acid | 1.90 | mg | | Water | 59.55 | g | | Zinc, Zn | 2.17 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Beltsville MD
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