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Fast foods, cheeseburger; single, large patty; with condiments and bacon
| Calories 282 |
Calories from Fat 139 |
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[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
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| Alanine | 0.85 | g | | Arginine | 0.95 | g | | Ash | 2.62 | g | | Aspartic acid | 1.29 | g | | Calcium, Ca | 137.00 | mg | | Carbohydrate, by difference | 18.89 | g | | Cholesterol | 50.00 | mg | | Copper, Cu | 0.10 | mg | | Cystine | 0.17 | g | | Energy | 1180.00 | kJ | | Energy | 282.00 | kcal | | Fatty acids, total monounsaturated | 5.43 | g | | Fatty acids, total polyunsaturated | 0.67 | g | | Fatty acids, total saturated | 6.13 | g | | Fatty acids, total trans | 0.77 | g | | Fiber, total dietary | 1.30 | g | | Folate, total | 49.00 | mcg | | Fructose | 1.79 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 1.55 | g | | Glutamic acid | 3.03 | g | | Glycine | 0.96 | g | | Histidine | 0.51 | g | | Iron, Fe | 2.07 | mg | | Isoleucine | 0.70 | g | | Lactose | 0.52 | g | | Leucine | 1.27 | g | | Lysine | 1.24 | g | | Magnesium, Mg | 23.00 | mg | | Maltose | 0.59 | g | | Manganese, Mn | 0.17 | mg | | Methionine | 0.36 | g | | Niacin | 4.23 | mg | | Pantothenic acid | 0.35 | mg | | Phenylalanine | 0.68 | g | | Phosphorus, P | 181.00 | mg | | Potassium, K | 238.00 | mg | | Proline | 1.11 | g | | Protein | 15.78 | g | | Riboflavin | 0.35 | mg | | Selenium, Se | 3.40 | mcg | | Serine | 0.63 | g | | Sodium, Na | 674.00 | mg | | Sucrose | 0.18 | g | | Sugars, total | 4.63 | g | | Thiamin | 0.17 | mg | | Threonine | 0.62 | g | | Total lipid (fat) | 15.86 | g | | Tryptophan | 0.20 | g | | Tyrosine | 0.55 | g | | Valine | 0.83 | g | | Vitamin B-12 | 1.25 | mcg | | Vitamin B-6 | 0.24 | mg | | Vitamin C, total ascorbic acid | 0.70 | mg | | Water | 46.85 | g | | Zinc, Zn | 2.67 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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