|
Fast foods, chimichanga, with beef, cheese, and red chili peppers
| Calories 202 |
Calories from Fat 85 |
|
|
|
[1] |
| Total Carbohydrate 21g |
21% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.39 | g | | Arginine | 0.44 | g | | Ash | 1.65 | g | | Aspartic acid | 0.62 | g | | Calcium, Ca | 121.00 | mg | | Carbohydrate, by difference | 21.26 | g | | Cholesterol | 28.00 | mg | | Copper, Cu | 0.31 | mg | | Cystine | 0.10 | g | | Energy | 845.00 | kJ | | Energy | 202.00 | kcal | | Fatty acids, total monounsaturated | 3.92 | g | | Fatty acids, total polyunsaturated | 0.30 | g | | Fatty acids, total saturated | 4.65 | g | | Folate, DFE | 72.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 50.00 | mcg | | Folic acid | 32.00 | mcg | | Glutamic acid | 1.84 | g | | Glycine | 0.42 | g | | Histidine | 0.23 | g | | Iron, Fe | 1.75 | mg | | Isoleucine | 0.33 | g | | Leucine | 0.60 | g | | Lysine | 0.50 | g | | Magnesium, Mg | 23.00 | mg | | Manganese, Mn | 0.22 | mg | | Methionine | 0.17 | g | | Niacin | 1.92 | mg | | Pantothenic acid | 0.82 | mg | | Phenylalanine | 0.34 | g | | Phosphorus, P | 81.00 | mg | | Potassium, K | 183.00 | mg | | Proline | 0.59 | g | | Protein | 8.15 | g | | Retinol | 10.00 | mcg | | Riboflavin | 0.53 | mg | | Selenium, Se | 13.70 | mcg | | Serine | 0.35 | g | | Sodium, Na | 497.00 | mg | | Thiamin | 0.13 | mg | | Threonine | 0.29 | g | | Total lipid (fat) | 9.75 | g | | Tryptophan | 0.10 | g | | Tyrosine | 0.25 | g | | Valine | 0.37 | g | | Vitamin A, IU | 390.00 | IU | | Vitamin A, RAE | 28.00 | mcg_RAE | | Vitamin B-12 | 0.71 | mcg | | Vitamin B-6 | 0.09 | mg | | Vitamin C, total ascorbic acid | 1.00 | mg | | Water | 59.19 | g | | Zinc, Zn | 2.57 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
