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Fast foods, chimichanga, with beef and red chili peppers
| Calories 223 |
Calories from Fat 88 |
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[1] |
| Total Carbohydrate 24g |
24% |
| Nutrient | Quantity | Units |
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| Alanine | 0.53 | g | | Arginine | 0.58 | g | | Ash | 2.07 | g | | Aspartic acid | 0.80 | g | | Calcium, Ca | 37.00 | mg | | Carbohydrate, by difference | 24.09 | g | | Cholesterol | 5.00 | mg | | Copper, Cu | 0.14 | mg | | Cystine | 0.12 | g | | Energy | 933.00 | kJ | | Energy | 223.00 | kcal | | Fatty acids, total monounsaturated | 4.13 | g | | Fatty acids, total polyunsaturated | 0.58 | g | | Fatty acids, total saturated | 4.35 | g | | Folate, DFE | 69.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 48.00 | mcg | | Folic acid | 30.00 | mcg | | Glutamic acid | 2.06 | g | | Glycine | 0.59 | g | | Histidine | 0.28 | g | | Iron, Fe | 2.20 | mg | | Isoleucine | 0.39 | g | | Leucine | 0.73 | g | | Lysine | 0.64 | g | | Magnesium, Mg | 34.00 | mg | | Manganese, Mn | 0.32 | mg | | Methionine | 0.20 | g | | Niacin | 2.81 | mg | | Pantothenic acid | 1.15 | mg | | Phenylalanine | 0.40 | g | | Phosphorus, P | 59.00 | mg | | Potassium, K | 323.00 | mg | | Proline | 0.63 | g | | Protein | 9.53 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.35 | mg | | Selenium, Se | 12.80 | mcg | | Serine | 0.40 | g | | Sodium, Na | 615.00 | mg | | Thiamin | 0.15 | mg | | Threonine | 0.36 | g | | Total lipid (fat) | 10.07 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.29 | g | | Valine | 0.44 | g | | Vitamin A, IU | 138.00 | IU | | Vitamin A, RAE | 7.00 | mcg_RAE | | Vitamin B-12 | 0.57 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 54.24 | g | | Zinc, Zn | 1.59 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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