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Nutrition - Facts for Fast foods, chimichanga, with beef
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, chimichanga, with beef.
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per 100 grams
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per common measure #2



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Fast foods, chimichanga, with beef


Calories 244 Calories from Fat 99
(41%)
[1]

% Total Quantity

Total Fat 11g 11%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 5mg 0.01%

Sodium 523mg 0.52%

Potassium 337mg 0.34%

Total Carbohydrate 25g 25%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.64 g
Arginine 0.69 g
Ash 2.14 g
Aspartic acid 0.90 g
Calcium, Ca 36.00 mg
Carbohydrate, by difference 24.60 g
Cholesterol 5.00 mg
Copper, Cu 0.24 mg
Cystine 0.14 g
Energy 1021.00 kJ
Energy 244.00 kcal
Fatty acids, total monounsaturated 4.63 g
Fatty acids, total polyunsaturated 0.65 g
Fatty acids, total saturated 4.89 g
Folate, DFE 69.00 mcg_DFE
Folate, food 18.00 mcg
Folate, total 48.00 mcg
Folic acid 30.00 mcg
Glutamic acid 2.27 g
Glycine 0.73 g
Histidine 0.33 g
Iron, Fe 2.61 mg
Isoleucine 0.47 g
Leucine 0.87 g
Lysine 0.77 g
Magnesium, Mg 36.00 mg
Manganese, Mn 0.32 mg
Methionine 0.25 g
Niacin 3.32 mg
Pantothenic acid 1.18 mg
Phenylalanine 0.46 g
Phosphorus, P 71.00 mg
Potassium, K 337.00 mg
Proline 0.75 g
Protein 11.27 g
Retinol 0.00 mcg
Riboflavin 0.37 mg
Selenium, Se 13.60 mcg
Serine 0.47 g
Sodium, Na 523.00 mg
Thiamin 0.28 mg
Threonine 0.44 g
Total lipid (fat) 11.31 g
Tryptophan 0.14 g
Tyrosine 0.35 g
Valine 0.53 g
Vitamin A, IU 84.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.87 mcg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 2.70 mg
Water 50.68 g
Zinc, Zn 2.85 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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