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Fast foods, burrito, with beef, cheese, and chili peppers
| Calories 208 |
Calories from Fat 71 |
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[1] |
| Total Carbohydrate 21g |
21% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.69 | g | | Arginine | 0.76 | g | | Ash | 2.24 | g | | Aspartic acid | 1.05 | g | | Calcium, Ca | 73.00 | mg | | Carbohydrate, by difference | 20.96 | g | | Cholesterol | 56.00 | mg | | Copper, Cu | 0.12 | mg | | Cystine | 0.15 | g | | Energy | 870.00 | kJ | | Energy | 208.00 | kcal | | Fatty acids, total monounsaturated | 3.27 | g | | Fatty acids, total polyunsaturated | 0.73 | g | | Fatty acids, total saturated | 3.42 | g | | Folate, DFE | 65.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 46.00 | mcg | | Folic acid | 27.00 | mcg | | Glutamic acid | 2.85 | g | | Glycine | 0.74 | g | | Histidine | 0.40 | g | | Iron, Fe | 2.57 | mg | | Isoleucine | 0.57 | g | | Leucine | 1.03 | g | | Lysine | 0.92 | g | | Magnesium, Mg | 23.00 | mg | | Manganese, Mn | 0.20 | mg | | Methionine | 0.29 | g | | Niacin | 2.74 | mg | | Pantothenic acid | 0.99 | mg | | Phenylalanine | 0.55 | g | | Phosphorus, P | 104.00 | mg | | Potassium, K | 219.00 | mg | | Proline | 0.95 | g | | Protein | 13.46 | g | | Retinol | 59.00 | mcg | | Riboflavin | 0.41 | mg | | Selenium, Se | 11.00 | mcg | | Serine | 0.57 | g | | Sodium, Na | 688.00 | mg | | Thiamin | 0.20 | mg | | Threonine | 0.49 | g | | Total lipid (fat) | 8.15 | g | | Tryptophan | 0.16 | g | | Tyrosine | 0.44 | g | | Valine | 0.64 | g | | Vitamin A, IU | 320.00 | IU | | Vitamin A, RAE | 65.00 | mcg_RAE | | Vitamin B-12 | 0.68 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 1.20 | mg | | Water | 55.19 | g | | Zinc, Zn | 2.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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