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Fast foods, burrito, with beef and chili peppers
| Calories 212 |
Calories from Fat 72 |
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[1] |
| Total Carbohydrate 25g |
25% |
| Nutrient | Quantity | Units |
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| Alanine | 0.61 | g | | Arginine | 0.65 | g | | Ash | 2.02 | g | | Aspartic acid | 0.89 | g | | Calcium, Ca | 43.00 | mg | | Carbohydrate, by difference | 24.60 | g | | Cholesterol | 27.00 | mg | | Copper, Cu | 0.16 | mg | | Cystine | 0.13 | g | | Energy | 887.00 | kJ | | Energy | 212.00 | kcal | | Fatty acids, total monounsaturated | 3.02 | g | | Fatty acids, total polyunsaturated | 0.48 | g | | Fatty acids, total saturated | 3.98 | g | | Folate, DFE | 69.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 48.00 | mcg | | Folic acid | 30.00 | mcg | | Glutamic acid | 2.19 | g | | Glycine | 0.68 | g | | Histidine | 0.31 | g | | Iron, Fe | 2.21 | mg | | Isoleucine | 0.43 | g | | Leucine | 0.81 | g | | Lysine | 0.73 | g | | Magnesium, Mg | 30.00 | mg | | Manganese, Mn | 0.37 | mg | | Methionine | 0.23 | g | | Niacin | 2.53 | mg | | Pantothenic acid | 0.93 | mg | | Phenylalanine | 0.43 | g | | Phosphorus, P | 70.00 | mg | | Potassium, K | 248.00 | mg | | Proline | 0.68 | g | | Protein | 10.70 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.40 | mg | | Selenium, Se | 11.90 | mcg | | Serine | 0.44 | g | | Sodium, Na | 555.00 | mg | | Thiamin | 0.20 | mg | | Threonine | 0.41 | g | | Total lipid (fat) | 8.23 | g | | Tryptophan | 0.13 | g | | Tyrosine | 0.33 | g | | Valine | 0.49 | g | | Vitamin A, IU | 230.00 | IU | | Vitamin A, RAE | 12.00 | mcg_RAE | | Vitamin B-12 | 0.64 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Water | 54.45 | g | | Zinc, Zn | 2.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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