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Nutrition - Facts for Fast foods, burrito, with beef
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, burrito, with beef.
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Fast foods, burrito, with beef

Calories 238 Calories from Fat 83
(35%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 29mg 0.03%
Sodium 678mg 0.68%
Potassium 336mg 0.34%
Total Carbohydrate 27g 27%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.66 g
Arginine 0.71 g
Ash 2.24 g
Aspartic acid 0.94 g
Calcium, Ca 38.00 mg
Carbohydrate, by difference 26.60 g
Cholesterol 29.00 mg
Copper, Cu 0.19 mg
Cystine 0.15 g
Energy 996.00 kJ
Energy 238.00 kcal
Fatty acids, total monounsaturated 3.37 g
Fatty acids, total polyunsaturated 0.39 g
Fatty acids, total saturated 4.75 g
Folate, DFE 88.00 mcg_DFE
Folate, food 18.00 mcg
Folate, total 59.00 mcg
Folic acid 41.00 mcg
Glutamic acid 2.58 g
Glycine 0.75 g
Histidine 0.35 g
Iron, Fe 2.77 mg
Isoleucine 0.48 g
Leucine 0.91 g
Lysine 0.78 g
Magnesium, Mg 37.00 mg
Manganese, Mn 0.36 mg
Methionine 0.26 g
Niacin 2.93 mg
Pantothenic acid 1.36 mg
Phenylalanine 0.49 g
Phosphorus, P 79.00 mg
Potassium, K 336.00 mg
Proline 0.82 g
Protein 12.09 g
Retinol 0.00 mcg
Riboflavin 0.42 mg
Selenium, Se 16.70 mcg
Serine 0.50 g
Sodium, Na 678.00 mg
Thiamin 0.11 mg
Threonine 0.45 g
Total lipid (fat) 9.46 g
Tryptophan 0.15 g
Tyrosine 0.37 g
Valine 0.55 g
Vitamin A, IU 126.00 IU
Vitamin A, RAE 6.00 mcg_RAE
Vitamin B-12 0.89 mcg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.50 mg
Water 49.61 g
Zinc, Zn 2.15 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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