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Fast foods, burrito, with beans, cheese, and chili peppers
| Calories 197 |
Calories from Fat 60 |
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[1] |
| Total Carbohydrate 25g |
25% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.33 | g | | Arginine | 0.44 | g | | Ash | 2.14 | g | | Aspartic acid | 0.72 | g | | Calcium, Ca | 86.00 | mg | | Carbohydrate, by difference | 25.35 | g | | Cholesterol | 47.00 | mg | | Copper, Cu | 0.17 | mg | | Cystine | 0.12 | g | | Energy | 824.00 | kJ | | Energy | 197.00 | kcal | | Fatty acids, total monounsaturated | 2.52 | g | | Fatty acids, total polyunsaturated | 0.38 | g | | Fatty acids, total saturated | 3.33 | g | | Folate, DFE | 53.00 | mcg_DFE | | Folate, food | 43.00 | mcg | | Folate, total | 49.00 | mcg | | Folic acid | 6.00 | mcg | | Glutamic acid | 2.40 | g | | Glycine | 0.29 | g | | Histidine | 0.27 | g | | Iron, Fe | 2.29 | mg | | Isoleucine | 0.44 | g | | Leucine | 0.77 | g | | Lysine | 0.54 | g | | Magnesium, Mg | 29.00 | mg | | Manganese, Mn | 0.24 | mg | | Methionine | 0.19 | g | | Niacin | 2.29 | mg | | Pantothenic acid | 0.86 | mg | | Phenylalanine | 0.49 | g | | Phosphorus, P | 85.00 | mg | | Potassium, K | 241.00 | mg | | Proline | 0.87 | g | | Protein | 9.91 | g | | Retinol | 37.00 | mcg | | Riboflavin | 0.36 | mg | | Selenium, Se | 13.20 | mcg | | Serine | 0.51 | g | | Sodium, Na | 613.00 | mg | | Thiamin | 0.16 | mg | | Threonine | 0.33 | g | | Total lipid (fat) | 6.84 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.34 | g | | Valine | 0.50 | g | | Vitamin A, IU | 475.00 | IU | | Vitamin A, RAE | 55.00 | mcg_RAE | | Vitamin B-12 | 0.59 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 2.00 | mg | | Water | 55.77 | g | | Zinc, Zn | 1.81 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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