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Fast foods, burrito, with beans and chili peppers
| Calories 202 |
Calories from Fat 63 |
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[1] |
| Total Carbohydrate 28g |
28% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.30 | g | | Arginine | 0.41 | g | | Ash | 1.94 | g | | Aspartic acid | 0.71 | g | | Calcium, Ca | 49.00 | mg | | Carbohydrate, by difference | 28.47 | g | | Cholesterol | 16.00 | mg | | Copper, Cu | 0.16 | mg | | Cystine | 0.12 | g | | Energy | 845.00 | kJ | | Energy | 202.00 | kcal | | Fatty acids, total monounsaturated | 2.63 | g | | Fatty acids, total polyunsaturated | 0.47 | g | | Fatty acids, total saturated | 3.73 | g | | Folate, DFE | 67.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 47.00 | mcg | | Folic acid | 29.00 | mcg | | Glutamic acid | 2.08 | g | | Glycine | 0.29 | g | | Histidine | 0.20 | g | | Iron, Fe | 2.23 | mg | | Isoleucine | 0.30 | g | | Leucine | 0.56 | g | | Lysine | 0.36 | g | | Magnesium, Mg | 35.00 | mg | | Manganese, Mn | 0.38 | mg | | Methionine | 0.12 | g | | Niacin | 2.15 | mg | | Pantothenic acid | 0.92 | mg | | Phenylalanine | 0.39 | g | | Phosphorus, P | 56.00 | mg | | Potassium, K | 284.00 | mg | | Proline | 0.57 | g | | Protein | 8.03 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.35 | mg | | Selenium, Se | 9.00 | mcg | | Serine | 0.40 | g | | Sodium, Na | 512.00 | mg | | Thiamin | 0.22 | mg | | Threonine | 0.27 | g | | Total lipid (fat) | 7.19 | g | | Tryptophan | 0.09 | g | | Tyrosine | 0.22 | g | | Valine | 0.35 | g | | Vitamin A, IU | 100.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 0.57 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Water | 54.37 | g | | Zinc, Zn | 1.67 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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