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Fast foods, burrito, with beans
| Calories 206 |
Calories from Fat 54 |
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[1] |
| Total Carbohydrate 33g |
33% |
| Nutrient | Quantity | Units |
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| Alanine | 0.26 | g | | Arginine | 0.36 | g | | Ash | 1.85 | g | | Aspartic acid | 0.61 | g | | Betaine | 15.40 | mg | | Calcium, Ca | 52.00 | mg | | Carbohydrate, by difference | 32.92 | g | | Cholesterol | 2.00 | mg | | Choline, total | 26.80 | mg | | Copper, Cu | 0.17 | mg | | Cystine | 0.10 | g | | Energy | 862.00 | kJ | | Energy | 206.00 | kcal | | Fatty acids, total monounsaturated | 2.18 | g | | Fatty acids, total polyunsaturated | 0.55 | g | | Fatty acids, total saturated | 3.17 | g | | Folate, total | 40.00 | mcg | | Glutamic acid | 1.47 | g | | Glycine | 0.25 | g | | Histidine | 0.17 | g | | Iron, Fe | 2.08 | mg | | Isoleucine | 0.27 | g | | Leucine | 0.50 | g | | Lysine | 0.34 | g | | Magnesium, Mg | 40.00 | mg | | Manganese, Mn | 0.40 | mg | | Methionine | 0.11 | g | | Niacin | 1.87 | mg | | Pantothenic acid | 0.92 | mg | | Phenylalanine | 0.35 | g | | Phosphorus, P | 45.00 | mg | | Potassium, K | 301.00 | mg | | Proline | 0.46 | g | | Protein | 6.48 | g | | Riboflavin | 0.28 | mg | | Selenium, Se | 10.10 | mcg | | Serine | 0.35 | g | | Sodium, Na | 454.00 | mg | | Thiamin | 0.29 | mg | | Threonine | 0.24 | g | | Total lipid (fat) | 6.22 | g | | Tryptophan | 0.08 | g | | Tyrosine | 0.19 | g | | Valine | 0.32 | g | | Vitamin A, IU | 153.00 | IU | | Vitamin B-12 | 0.50 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.90 | mg | | Water | 52.53 | g | | Zinc, Zn | 0.70 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6i". 2002 Beltsville MD
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