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Nutrition - Facts for Fast foods, shrimp, breaded and fried
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, shrimp, breaded and fried.
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per 100 grams
per common measure #1
per common measure #2



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Fast foods, shrimp, breaded and fried


Calories 277 Calories from Fat 133
(48%)
[1]

% Total Quantity

Total Fat 15g 15%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 122mg 0.12%

Sodium 882mg 0.88%

Potassium 112mg 0.11%

Total Carbohydrate 24g 24%

Protein 12g 12%



NutrientQuantityUnits
Alanine 0.57 g
Arginine 0.82 g
Ash 1.10 g
Aspartic acid 0.99 g
Calcium, Ca 51.00 mg
Carbohydrate, by difference 24.39 g
Cholesterol 122.00 mg
Copper, Cu 0.09 mg
Cystine 0.17 g
Energy 1159.00 kJ
Energy 277.00 kcal
Fatty acids, total monounsaturated 10.60 g
Fatty acids, total polyunsaturated 0.39 g
Fatty acids, total saturated 3.28 g
Folate, DFE 83.00 mcg_DFE
Folate, food 29.00 mcg
Folate, total 61.00 mcg
Folic acid 32.00 mcg
Glutamic acid 2.33 g
Glycine 0.58 g
Histidine 0.24 g
Iron, Fe 1.80 mg
Isoleucine 0.53 g
Leucine 0.87 g
Lysine 0.77 g
Magnesium, Mg 24.00 mg
Manganese, Mn 0.20 mg
Methionine 0.29 g
Niacin 0.00 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.52 g
Phosphorus, P 210.00 mg
Potassium, K 112.00 mg
Proline 0.61 g
Protein 11.51 g
Retinol 22.00 mcg
Riboflavin 0.55 mg
Selenium, Se 41.70 mcg
Serine 0.52 g
Sodium, Na 882.00 mg
Thiamin 0.13 mg
Threonine 0.43 g
Total lipid (fat) 15.18 g
Tryptophan 0.15 g
Tyrosine 0.37 g
Valine 0.55 g
Vitamin A, IU 73.00 IU
Vitamin A, RAE 22.00 mcg_RAE
Vitamin B-12 0.09 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 47.82 g
Zinc, Zn 0.74 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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