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Fast foods, sundae, strawberry
| Calories 175 |
Calories from Fat 45 |
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[1] |
| Total Carbohydrate 29g |
29% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.14 | g | | Arginine | 0.14 | g | | Ash | 0.70 | g | | Aspartic acid | 0.32 | g | | Calcium, Ca | 105.00 | mg | | Carbohydrate, by difference | 29.18 | g | | Cholesterol | 14.00 | mg | | Copper, Cu | 0.05 | mg | | Cystine | 0.04 | g | | Energy | 732.00 | kJ | | Energy | 175.00 | kcal | | Fatty acids, total monounsaturated | 1.74 | g | | Fatty acids, total polyunsaturated | 0.67 | g | | Fatty acids, total saturated | 2.44 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 12.00 | mcg_DFE | | Folate, food | 12.00 | mcg | | Folate, total | 12.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 0.81 | g | | Glycine | 0.09 | g | | Histidine | 0.10 | g | | Iron, Fe | 0.21 | mg | | Isoleucine | 0.23 | g | | Leucine | 0.37 | g | | Lysine | 0.30 | g | | Magnesium, Mg | 16.00 | mg | | Manganese, Mn | 0.11 | mg | | Methionine | 0.09 | g | | Niacin | 0.59 | mg | | Pantothenic acid | 0.29 | mg | | Phenylalanine | 0.18 | g | | Phosphorus, P | 101.00 | mg | | Potassium, K | 177.00 | mg | | Proline | 0.37 | g | | Protein | 4.09 | g | | Retinol | 35.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 2.90 | mcg | | Serine | 0.21 | g | | Sodium, Na | 60.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.17 | g | | Total lipid (fat) | 5.13 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.19 | g | | Valine | 0.26 | g | | Vitamin A, IU | 145.00 | IU | | Vitamin A, RAE | 37.00 | mcg_RAE | | Vitamin B-12 | 0.42 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 1.30 | mg | | Vitamin E (alpha-tocopherol) | 0.51 | mg | | Water | 60.90 | g | | Zinc, Zn | 0.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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