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Fast foods, sundae, caramel
| Calories 196 |
Calories from Fat 52 |
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[1] |
| Total Carbohydrate 32g |
32% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.15 | g | | Arginine | 0.16 | g | | Ash | 1.00 | g | | Aspartic acid | 0.34 | g | | Calcium, Ca | 122.00 | mg | | Carbohydrate, by difference | 31.81 | g | | Cholesterol | 16.00 | mg | | Copper, Cu | 0.05 | mg | | Cystine | 0.04 | g | | Energy | 820.00 | kJ | | Energy | 196.00 | kcal | | Fatty acids, total monounsaturated | 1.96 | g | | Fatty acids, total polyunsaturated | 0.65 | g | | Fatty acids, total saturated | 2.91 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 8.00 | mcg_DFE | | Folate, food | 8.00 | mcg | | Folate, total | 8.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 0.94 | g | | Glycine | 0.10 | g | | Histidine | 0.12 | g | | Iron, Fe | 0.14 | mg | | Isoleucine | 0.27 | g | | Leucine | 0.44 | g | | Lysine | 0.35 | g | | Magnesium, Mg | 18.00 | mg | | Manganese, Mn | 0.06 | mg | | Methionine | 0.11 | g | | Niacin | 0.61 | mg | | Pantothenic acid | 0.24 | mg | | Phenylalanine | 0.22 | g | | Phosphorus, P | 140.00 | mg | | Potassium, K | 205.00 | mg | | Proline | 0.43 | g | | Protein | 4.71 | g | | Retinol | 43.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 3.20 | mcg | | Serine | 0.24 | g | | Sodium, Na | 126.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.20 | g | | Total lipid (fat) | 5.98 | g | | Tryptophan | 0.06 | g | | Tyrosine | 0.22 | g | | Valine | 0.30 | g | | Vitamin A, IU | 170.00 | IU | | Vitamin A, RAE | 45.00 | mcg_RAE | | Vitamin B-12 | 0.39 | mcg | | Vitamin B-6 | 0.03 | mg | | Vitamin C, total ascorbic acid | 2.20 | mg | | Vitamin E (alpha-tocopherol) | 0.58 | mg | | Water | 56.50 | g | | Zinc, Zn | 0.53 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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