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Fast foods, cookies, animal crackers
| Calories 446 |
Calories from Fat 118 |
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[1] |
| Total Carbohydrate 75g |
75% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.22 | g | | Arginine | 0.26 | g | | Ash | 1.31 | g | | Aspartic acid | 0.33 | g | | Calcium, Ca | 17.00 | mg | | Carbohydrate, by difference | 75.33 | g | | Cholesterol | 16.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.12 | g | | Energy | 1866.00 | kJ | | Energy | 446.00 | kcal | | Fatty acids, total monounsaturated | 5.65 | g | | Fatty acids, total polyunsaturated | 1.56 | g | | Fatty acids, total saturated | 5.27 | g | | Folate, DFE | 183.00 | mcg_DFE | | Folate, food | 33.00 | mcg | | Folate, total | 121.00 | mcg | | Folic acid | 88.00 | mcg | | Glutamic acid | 1.87 | g | | Glycine | 0.21 | g | | Histidine | 0.15 | g | | Iron, Fe | 2.20 | mg | | Isoleucine | 0.26 | g | | Leucine | 0.47 | g | | Lysine | 0.23 | g | | Magnesium, Mg | 16.00 | mg | | Manganese, Mn | 0.49 | mg | | Methionine | 0.13 | g | | Niacin | 3.67 | mg | | Pantothenic acid | 0.32 | mg | | Phenylalanine | 0.32 | g | | Phosphorus, P | 96.00 | mg | | Potassium, K | 84.00 | mg | | Proline | 0.67 | g | | Protein | 6.18 | g | | Retinol | 9.00 | mcg | | Riboflavin | 0.36 | mg | | Selenium, Se | 7.00 | mcg | | Serine | 0.33 | g | | Sodium, Na | 408.00 | mg | | Thiamin | 0.37 | mg | | Threonine | 0.20 | g | | Total lipid (fat) | 13.43 | g | | Tryptophan | 0.08 | g | | Tyrosine | 0.22 | g | | Valine | 0.30 | g | | Vitamin A, IU | 40.00 | IU | | Vitamin A, RAE | 10.00 | mcg_RAE | | Vitamin B-12 | 0.07 | mcg | | Vitamin B-6 | 0.03 | mg | | Vitamin C, total ascorbic acid | 1.20 | mg | | Vitamin E (alpha-tocopherol) | 0.47 | mg | | Water | 3.75 | g | | Zinc, Zn | 0.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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