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Fast foods, biscuit, with sausage
| Calories 371 |
Calories from Fat 214 |
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[1] |
| Total Carbohydrate 30g |
30% |
| Nutrient | Quantity | Units |
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| Alanine | 0.43 | g | | Alcohol, ethyl | 0.00 | g | | Ash | 3.10 | g | | Betaine | 9.10 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 47.00 | mg | | Carbohydrate, by difference | 29.99 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 8.00 | mcg | | Cholesterol | 28.00 | mg | | Choline, total | 26.70 | mg | | Copper, Cu | 0.26 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.15 | g | | Dihydrophylloquinone | 28.90 | mcg | | Energy | 371.00 | kcal | | Energy | 1552.00 | kJ | | Fatty acids, total monounsaturated | 12.16 | g | | Fatty acids, total polyunsaturated | 3.11 | g | | Fatty acids, total saturated | 7.43 | g | | Fiber, total dietary | 0.40 | g | | Folate, DFE | 75.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 49.00 | mcg | | Folic acid | 38.00 | mcg | | Fructose | 0.11 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.21 | g | | Glutamic acid | 2.03 | g | | Glycine | 0.49 | g | | Histidine | 0.25 | g | | Iron, Fe | 1.86 | mg | | Isoleucine | 0.36 | g | | Lactose | 0.66 | g | | Leucine | 0.66 | g | | Lutein + zeaxanthin | 6.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.52 | g | | Magnesium, Mg | 13.00 | mg | | Maltose | 0.19 | g | | Manganese, Mn | 0.18 | mg | | Methionine | 0.16 | g | | Niacin | 3.44 | mg | | Pantothenic acid | 0.47 | mg | | Phosphorus, P | 341.00 | mg | | Potassium, K | 153.00 | mg | | Protein | 9.67 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.22 | mg | | Selenium, Se | 15.00 | mcg | | Serine | 0.41 | g | | Sodium, Na | 814.00 | mg | | Starch | 24.23 | g | | Sucrose | 0.42 | g | | Sugars, total | 1.59 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.39 | mg | | Threonine | 0.35 | g | | Tocopherol, beta | 0.04 | mg | | Tocopherol, delta | 2.10 | mg | | Tocopherol, gamma | 4.58 | mg | | Total lipid (fat) | 24.42 | g | | Tryptophan | 0.10 | g | | Tyrosine | 0.25 | g | | Valine | 0.42 | g | | Vitamin A, IU | 13.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.60 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 14.00 | IU | | Vitamin D (D2 + D3) | 0.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.84 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.50 | mcg | | Water | 32.82 | g | | Zinc, Zn | 0.71 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6n". 2002 Beltsville MD
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