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Nutrition - Facts for Puddings, tapioca, dry mix, with no added salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Puddings, tapioca, dry mix, with no added salt.
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per common measure #1
per common measure #2



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Puddings, tapioca, dry mix, with no added salt


Calories 369 Calories from Fat 1
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat g %

Trans Fat g %

Cholesterol 0mg 0%

Sodium 8mg 0.01%

Potassium 5mg 0.01%

Total Carbohydrate 94g 94%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.01 g
Arginine 0.01 g
Ash 1.40 g
Aspartic acid 0.01 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 94.30 g
Cholesterol 0.00 mg
Copper, Cu 0.03 mg
Cystine 0.00 g
Energy 1544.00 kJ
Energy 369.00 kcal
Fiber, total dietary 0.20 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.02 g
Glycine 0.00 g
Histidine 0.00 g
Iron, Fe 0.12 mg
Isoleucine 0.00 g
Leucine 0.01 g
Lysine 0.00 g
Magnesium, Mg 2.00 mg
Manganese, Mn 0.03 mg
Methionine 0.00 g
Niacin 0.00 mg
Pantothenic acid 0.01 mg
Phenylalanine 0.00 g
Phosphorus, P 4.00 mg
Potassium, K 5.00 mg
Proline 0.01 g
Protein 0.10 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.10 mcg
Serine 0.00 g
Sodium, Na 8.00 mg
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.00 g
Total lipid (fat) 0.10 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.01 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 4.00 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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