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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
| Calories 253 |
Calories from Fat 8 |
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[1] |
| Total Carbohydrate 56g |
56% |
| Nutrient | Quantity | Units |
| Alcohol, ethyl | 0.00 | g | | Ash | 2.84 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 20.00 | mg | | Carbohydrate, by difference | 56.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 38.80 | mg | | Copper, Cu | 0.17 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 1057.00 | kJ | | Energy | 253.00 | kcal | | Fatty acids, total monounsaturated | 0.30 | g | | Fatty acids, total polyunsaturated | 0.19 | g | | Fatty acids, total saturated | 0.35 | g | | Fiber, total dietary | 7.30 | g | | Fluoride, F | 105.50 | mcg | | Folate, DFE | 67.00 | mcg_DFE | | Folate, food | 67.00 | mcg | | Folate, total | 67.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.14 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.13 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 1.14 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 48.00 | mg | | Maltose | 0.07 | g | | Manganese, Mn | 0.39 | mg | | Niacin | 3.40 | mg | | Pantothenic acid | 0.96 | mg | | Phosphorus, P | 132.00 | mg | | Potassium, K | 931.00 | mg | | Protein | 5.06 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.02 | mg | | Selenium, Se | 2.90 | mcg | | Sodium, Na | 429.00 | mg | | Starch | 46.07 | g | | Sucrose | 0.24 | g | | Sugars, total | 0.59 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.18 | mg | | Total lipid (fat) | 0.93 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.53 | mg | | Vitamin C, total ascorbic acid | 108.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 328.60 | mcg | | Water | 2.63 | g | | Zinc, Zn | 0.78 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD
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