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Snacks, tortilla chips, nacho-flavor, reduced fat
| Calories 445 |
Calories from Fat 133 |
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[1] |
| Total Carbohydrate 72g |
72% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.57 | g | | Arginine | 0.43 | g | | Ash | 3.20 | g | | Aspartic acid | 0.60 | g | | Calcium, Ca | 159.00 | mg | | Carbohydrate, by difference | 71.60 | g | | Cholesterol | 3.00 | mg | | Copper, Cu | 0.14 | mg | | Cystine | 0.14 | g | | Energy | 1862.00 | kJ | | Energy | 445.00 | kcal | | Fatty acids, total monounsaturated | 8.95 | g | | Fatty acids, total polyunsaturated | 2.10 | g | | Fatty acids, total saturated | 2.91 | g | | Fiber, total dietary | 4.80 | g | | Folate, DFE | 26.00 | mcg_DFE | | Folate, food | 26.00 | mcg | | Folate, total | 26.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.67 | g | | Glycine | 0.32 | g | | Histidine | 0.26 | g | | Iron, Fe | 1.63 | mg | | Isoleucine | 0.33 | g | | Leucine | 0.99 | g | | Lysine | 0.32 | g | | Magnesium, Mg | 97.00 | mg | | Manganese, Mn | 0.44 | mg | | Methionine | 0.18 | g | | Niacin | 0.41 | mg | | Phenylalanine | 0.42 | g | | Phosphorus, P | 318.00 | mg | | Potassium, K | 272.00 | mg | | Proline | 0.76 | g | | Protein | 8.70 | g | | Retinol | 6.00 | mcg | | Riboflavin | 0.27 | mg | | Serine | 0.41 | g | | Sodium, Na | 1003.00 | mg | | Thiamin | 0.22 | mg | | Threonine | 0.31 | g | | Total lipid (fat) | 15.20 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.35 | g | | Valine | 0.45 | g | | Vitamin A, IU | 380.00 | IU | | Vitamin A, RAE | 24.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.23 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 1.30 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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