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Snacks, beef sticks, smoked
| Calories 550 |
Calories from Fat 434 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.47 | g | | Arginine | 1.52 | g | | Ash | 4.40 | g | | Aspartic acid | 1.98 | g | | Calcium, Ca | 68.00 | mg | | Carbohydrate, by difference | 5.40 | g | | Carotene, beta | 150.00 | mcg | | Cholesterol | 133.00 | mg | | Copper, Cu | 0.13 | mg | | Cystine | 0.29 | g | | Energy | 2301.00 | kJ | | Energy | 550.00 | kcal | | Fatty acids, total monounsaturated | 20.47 | g | | Fatty acids, total polyunsaturated | 4.42 | g | | Fatty acids, total saturated | 20.80 | g | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.04 | g | | Glycine | 2.16 | g | | Histidine | 0.53 | g | | Iron, Fe | 3.40 | mg | | Isoleucine | 0.82 | g | | Leucine | 1.47 | g | | Lysine | 1.52 | g | | Magnesium, Mg | 21.00 | mg | | Manganese, Mn | 0.09 | mg | | Methionine | 0.45 | g | | Niacin | 4.54 | mg | | Pantothenic acid | 0.33 | mg | | Phenylalanine | 0.80 | g | | Phosphorus, P | 180.00 | mg | | Potassium, K | 257.00 | mg | | Proline | 1.46 | g | | Protein | 21.50 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.44 | mg | | Serine | 0.89 | g | | Sodium, Na | 1531.00 | mg | | Thiamin | 0.14 | mg | | Threonine | 0.83 | g | | Total lipid (fat) | 49.60 | g | | Tryptophan | 0.18 | g | | Tyrosine | 0.60 | g | | Valine | 0.95 | g | | Vitamin A, IU | 250.00 | IU | | Vitamin A, RAE | 13.00 | mcg_RAE | | Vitamin B-12 | 1.00 | mcg | | Vitamin B-6 | 0.20 | mg | | Vitamin C, total ascorbic acid | 6.80 | mg | | Water | 19.10 | g | | Zinc, Zn | 2.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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