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Nutrition - Facts for Candies, ALMOND JOY BITES
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Candies, ALMOND JOY BITES.
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per 100 grams
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Candies, ALMOND JOY BITES

Calories 563 Calories from Fat 302
(54%)
 [1]
% Total Quantity
Total Fat 35g 35%
Saturated Fat 21g 21%
Trans Fat g %
Cholesterol 11mg 0.01%
Sodium 39mg 0.04%
Potassium 306mg 0.31%
Total Carbohydrate 58g 58%
Protein 6g 6%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.12 g
Calcium, Ca 109.00 mg
Carbohydrate, by difference 57.54 g
Cholesterol 11.00 mg
Copper, Cu 0.18 mg
Energy 2356.00 kJ
Energy 563.00 kcal
Fatty acids, total monounsaturated 8.85 g
Fatty acids, total polyunsaturated 1.46 g
Fatty acids, total saturated 20.60 g
Fiber, total dietary 4.30 g
Folate, total 8.00 mcg
Iron, Fe 1.33 mg
Magnesium, Mg 38.00 mg
Manganese, Mn 0.00 mg
Niacin 0.33 mg
Pantothenic acid 0.25 mg
Phosphorus, P 129.00 mg
Potassium, K 306.00 mg
Protein 5.58 g
Riboflavin 0.16 mg
Selenium, Se 0.00 mcg
Sodium, Na 39.00 mg
Sugars, total 51.71 g
Thiamin 0.04 mg
Total lipid (fat) 34.50 g
Vitamin A, IU 117.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 1.00 mg
Water 1.26 g
Zinc, Zn 0.79 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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