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Candies, REESE'S BITES
| Calories 521 |
Calories from Fat 261 |
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[1] |
| Total Carbohydrate 55g |
55% |
| Nutrient | Quantity | Units |
| Alcohol, ethyl | 0.00 | g | | Ash | 1.62 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 112.00 | mg | | Carbohydrate, by difference | 55.18 | g | | Cholesterol | 7.00 | mg | | Copper, Cu | 0.30 | mg | | Energy | 2181.00 | kJ | | Energy | 521.00 | kcal | | Fatty acids, total monounsaturated | 7.06 | g | | Fatty acids, total polyunsaturated | 1.82 | g | | Fatty acids, total saturated | 18.00 | g | | Fatty acids, total trans | 0.05 | g | | Fiber, total dietary | 3.10 | g | | Folate, total | 42.00 | mcg | | Iron, Fe | 0.85 | mg | | Magnesium, Mg | 63.00 | mg | | Manganese, Mn | 0.65 | mg | | Niacin | 4.33 | mg | | Pantothenic acid | 0.57 | mg | | Phosphorus, P | 194.00 | mg | | Potassium, K | 382.00 | mg | | Protein | 11.34 | g | | Riboflavin | 0.21 | mg | | Selenium, Se | 1.60 | mcg | | Sodium, Na | 179.00 | mg | | Sugars, total | 48.03 | g | | Thiamin | 0.15 | mg | | Total lipid (fat) | 29.85 | g | | Vitamin A, IU | 60.00 | IU | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Water | 1.65 | g | | Zinc, Zn | 1.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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