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Cocoa, dry powder, unsweetened
| Calories 228 |
Calories from Fat 120 |
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[1] |
| Total Carbohydrate 58g |
58% |
| Nutrient | Quantity | Units |
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| Alanine | 0.90 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.11 | g | | Ash | 5.80 | g | | Aspartic acid | 1.95 | g | | Caffeine | 230.00 | mg | | Calcium, Ca | 128.00 | mg | | Carbohydrate, by difference | 57.90 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 12.00 | mg | | Copper, Cu | 3.79 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.24 | g | | Energy | 228.00 | kcal | | Energy | 952.00 | kJ | | Fatty acids, total monounsaturated | 4.57 | g | | Fatty acids, total polyunsaturated | 0.44 | g | | Fatty acids, total saturated | 8.07 | g | | Fiber, total dietary | 33.20 | g | | Folate, DFE | 32.00 | mcg_DFE | | Folate, food | 32.00 | mcg | | Folate, total | 32.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.95 | g | | Glycine | 0.88 | g | | Histidine | 0.34 | g | | Iron, Fe | 13.86 | mg | | Isoleucine | 0.76 | g | | Leucine | 1.19 | g | | Lutein + zeaxanthin | 38.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.98 | g | | Magnesium, Mg | 499.00 | mg | | Manganese, Mn | 3.84 | mg | | Methionine | 0.20 | g | | Niacin | 2.19 | mg | | Pantothenic acid | 0.25 | mg | | Phenylalanine | 0.94 | g | | Phosphorus, P | 734.00 | mg | | Potassium, K | 1524.00 | mg | | Proline | 0.84 | g | | Protein | 19.60 | g | | Quercetin | 20.13 | mg | | Retinol | 0.00 | mcg | | Riboflavin | 0.24 | mg | | Selenium, Se | 14.30 | mcg | | Serine | 0.85 | g | | Sodium, Na | 21.00 | mg | | Sugars, total | 1.75 | g | | Theobromine | 2057.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.78 | g | | Total lipid (fat) | 13.70 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.73 | g | | Valine | 1.18 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.10 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.50 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 524.53 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 188.93 | mg | | Vitamin P (proanthocyanidin dimers) | 183.49 | mg | | Vitamin P (proanthocyanidin monomers) | 316.83 | mg | | Vitamin P (proanthocyanidin trimers) | 159.54 | mg | | Water | 3.00 | g | | Zinc, Zn | 6.81 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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