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Candies, halavah, plain
| Calories 469 |
Calories from Fat 188 |
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[1] |
| Total Carbohydrate 60g |
60% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.83 | g | | Calcium, Ca | 33.00 | mg | | Carbohydrate, by difference | 60.49 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1962.00 | kJ | | Energy | 469.00 | kcal | | Fatty acids, total monounsaturated | 8.19 | g | | Fatty acids, total polyunsaturated | 8.48 | g | | Fatty acids, total saturated | 4.13 | g | | Fiber, total dietary | 4.50 | g | | Folate, DFE | 65.00 | mcg_DFE | | Folate, food | 65.00 | mcg | | Folate, total | 65.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 4.53 | mg | | Magnesium, Mg | 218.00 | mg | | Manganese, Mn | 0.87 | mg | | Niacin | 2.86 | mg | | Pantothenic acid | 0.17 | mg | | Phosphorus, P | 607.00 | mg | | Potassium, K | 187.00 | mg | | Protein | 12.49 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.09 | mg | | Selenium, Se | 11.50 | mcg | | Sodium, Na | 195.00 | mg | | Thiamin | 0.42 | mg | | Total lipid (fat) | 21.52 | g | | Vitamin A, IU | 2.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.04 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.10 | mg | | Water | 3.67 | g | | Zinc, Zn | 4.32 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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