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Baking chocolate, unsweetened, liquid
| Calories 472 |
Calories from Fat 417 |
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[1] |
| Total Carbohydrate 36g |
36% |
| Nutrient | Quantity | Units |
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| Alanine | 0.56 | g | | Arginine | 0.69 | g | | Ash | 3.10 | g | | Aspartic acid | 1.21 | g | | Caffeine | 47.00 | mg | | Calcium, Ca | 54.00 | mg | | Carbohydrate, by difference | 36.20 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.91 | mg | | Cystine | 0.15 | g | | Energy | 1975.00 | kJ | | Energy | 472.00 | kcal | | Fatty acids, total monounsaturated | 9.23 | g | | Fatty acids, total polyunsaturated | 10.70 | g | | Fatty acids, total saturated | 25.29 | g | | Fiber, total dietary | 18.10 | g | | Folate, DFE | 19.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 19.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.83 | g | | Glycine | 0.55 | g | | Histidine | 0.21 | g | | Iron, Fe | 4.15 | mg | | Isoleucine | 0.47 | g | | Leucine | 0.74 | g | | Lysine | 0.61 | g | | Magnesium, Mg | 265.00 | mg | | Manganese, Mn | 1.65 | mg | | Methionine | 0.12 | g | | Niacin | 2.10 | mg | | Pantothenic acid | 0.15 | mg | | Phenylalanine | 0.58 | g | | Phosphorus, P | 340.00 | mg | | Potassium, K | 1166.00 | mg | | Proline | 0.52 | g | | Protein | 12.10 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 7.90 | mcg | | Serine | 0.53 | g | | Sodium, Na | 12.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 1597.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.48 | g | | Total lipid (fat) | 47.70 | g | | Tryptophan | 0.18 | g | | Tyrosine | 0.46 | g | | Valine | 0.73 | g | | Vitamin A, IU | 12.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 0.90 | g | | Zinc, Zn | 3.68 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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