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Nutrition - Facts for Snacks, tortilla chips, nacho cheese
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, tortilla chips, nacho cheese.
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per 100 grams
per common measure #1
per common measure #2

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Snacks, tortilla chips, nacho cheese

Calories 514 Calories from Fat 228
(44%)
 [1]
% Total Quantity
Total Fat 26g 26%
Saturated Fat 4g 4%
Trans Fat 0g 0%
Cholesterol mg 0%
Sodium 615mg 0.62%
Potassium 238mg 0.24%
Total Carbohydrate 62g 62%
Protein 8g 8%


NutrientQuantityUnits
Alanine 0.50 g
Arginine 0.39 g
Ash 2.54 g
Aspartic acid 0.54 g
Betaine 1.20 mg
Calcium, Ca 148.00 mg
Carbohydrate, by difference 61.74 g
Choline, total 22.50 mg
Copper, Cu 0.10 mg
Cystine 0.12 g
Dihydrophylloquinone 0.50 mcg
Energy 2151.00 kJ
Energy 514.00 kcal
Fatty acids, total monounsaturated 7.07 g
Fatty acids, total polyunsaturated 13.62 g
Fatty acids, total saturated 3.94 g
Fatty acids, total trans 0.22 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.10 g
Fiber, total dietary 4.60 g
Folic acid 0.00 mcg
Fructose 0.27 g
Galactose 0.07 g
Glucose (dextrose) 0.30 g
Glutamic acid 1.51 g
Glycine 0.29 g
Histidine 0.24 g
Hydroxyproline 0.00 g
Iron, Fe 1.09 mg
Isoleucine 0.30 g
Lactose 2.15 g
Leucine 0.88 g
Lysine 0.29 g
Magnesium, Mg 76.00 mg
Manganese, Mn 0.35 mg
Menaquinone-4 0.00 mcg
Methionine 0.16 g
Niacin 1.30 mg
Pantothenic acid 0.70 mg
Phenylalanine 0.37 g
Phosphorus, P 256.00 mg
Potassium, K 238.00 mg
Proline 0.68 g
Protein 8.15 g
Riboflavin 0.04 mg
Selenium, Se 7.70 mcg
Serine 0.37 g
Sodium, Na 615.00 mg
Starch 53.20 g
Sucrose 1.01 g
Sugars, total 3.79 g
Thiamin 0.05 mg
Threonine 0.28 g
Total lipid (fat) 26.07 g
Tryptophan 0.07 g
Tyrosine 0.32 g
Valine 0.40 g
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin K (phylloquinone) 1.30 mcg
Water 1.50 g
Zinc, Zn 1.48 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7h". 2003 Beltsville MD

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