Measure=
Nutrition - Facts for Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Calories 462 Calories from Fat 145
(31%)
 [1]
% Total Quantity
Total Fat 17g 17%
Saturated Fat 10g 10%
Trans Fat 0g 0%
Cholesterol 1mg 0.00%
Sodium 1553mg 1.55%
Potassium 130mg 0.13%
Total Carbohydrate 67g 67%
Protein 9g 9%


NutrientQuantityUnits
Ash 5.01 g
Calcium, Ca 180.00 mg
Carbohydrate, by difference 67.37 g
Cholesterol 1.00 mg
Copper, Cu 0.12 mg
Energy 1932.00 kJ
Energy 462.00 kcal
Fatty acids, total saturated 9.97 g
Fatty acids, total trans 0.04 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.92 mg
Magnesium, Mg 22.00 mg
Manganese, Mn 0.45 mg
Niacin 3.18 mg
Pantothenic acid 0.48 mg
Phosphorus, P 143.00 mg
Potassium, K 130.00 mg
Protein 9.34 g
Retinol 1.00 mcg
Riboflavin 0.56 mg
Sodium, Na 1553.00 mg
Thiamin 0.30 mg
Total lipid (fat) 16.62 g
Vitamin A, IU 67.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.12 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.30 mg
Water 1.67 g
Zinc, Zn 0.73 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles