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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
| Calories 547 |
Calories from Fat 324 |
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[1] |
| Total Carbohydrate 51g |
51% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.25 | g | | Arginine | 0.31 | g | | Ash | 3.10 | g | | Aspartic acid | 0.93 | g | | Calcium, Ca | 64.00 | mg | | Carbohydrate, by difference | 51.30 | g | | Cholesterol | 3.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.08 | g | | Energy | 2289.00 | kJ | | Energy | 547.00 | kcal | | Fatty acids, total monounsaturated | 7.12 | g | | Fatty acids, total polyunsaturated | 18.78 | g | | Fatty acids, total saturated | 9.47 | g | | Fiber, total dietary | 1.20 | g | | Folate, DFE | 23.00 | mcg_DFE | | Folate, food | 23.00 | mcg | | Folate, total | 23.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.10 | g | | Glycine | 0.21 | g | | Histidine | 0.15 | g | | Iron, Fe | 1.40 | mg | | Isoleucine | 0.31 | g | | Leucine | 0.48 | g | | Lysine | 0.44 | g | | Magnesium, Mg | 55.00 | mg | | Manganese, Mn | 0.41 | mg | | Methionine | 0.10 | g | | Niacin | 2.50 | mg | | Pantothenic acid | 0.83 | mg | | Phenylalanine | 0.29 | g | | Phosphorus, P | 169.00 | mg | | Potassium, K | 496.00 | mg | | Proline | 0.37 | g | | Protein | 6.60 | g | | Riboflavin | 0.10 | mg | | Serine | 0.29 | g | | Sodium, Na | 720.00 | mg | | Thiamin | 0.18 | mg | | Threonine | 0.28 | g | | Total lipid (fat) | 37.00 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.25 | g | | Valine | 0.38 | g | | Vitamin A, IU | 755.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.48 | mg | | Vitamin C, total ascorbic acid | 9.50 | mg | | Water | 2.00 | g | | Zinc, Zn | 0.71 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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