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Nutrition - Facts for ARCHWAY Home Style Cookies, Peanut Butter
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of ARCHWAY Home Style Cookies, Peanut Butter.
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per 100 grams
per common measure #1
per common measure #2

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ARCHWAY Home Style Cookies, Peanut Butter

Calories 480 Calories from Fat 212
(44%)
 [1]
% Total Quantity
Total Fat 24g 24%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 37mg 0.04%
Sodium 404mg 0.40%
Potassium 209mg 0.21%
Total Carbohydrate 58g 58%
Protein 9g 9%


NutrientQuantityUnits
Ash 1.90 g
Calcium, Ca 35.00 mg
Carbohydrate, by difference 58.48 g
Cholesterol 37.00 mg
Energy 480.00 kcal
Energy 2008.00 kJ
Fatty acids, total monounsaturated 10.21 g
Fatty acids, total polyunsaturated 4.23 g
Fatty acids, total saturated 5.39 g
Fiber, total dietary 2.80 g
Iron, Fe 2.72 mg
Niacin 4.37 mg
Potassium, K 209.00 mg
Protein 9.00 g
Riboflavin 0.20 mg
Sodium, Na 404.00 mg
Sugars, total 32.55 g
Thiamin 0.24 mg
Total lipid (fat) 24.28 g
Vitamin A, IU 61.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 6.35 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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