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ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
| Calories 468 |
Calories from Fat 154 |
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[1] |
| Total Carbohydrate 72g |
72% |
| Nutrient | Quantity | Units |
| Ash | 2.05 | g | | Calcium, Ca | 36.00 | mg | | Carbohydrate, by difference | 72.23 | g | | Cholesterol | 1.00 | mg | | Energy | 468.00 | kcal | | Energy | 1956.00 | kJ | | Fatty acids, total monounsaturated | 7.82 | g | | Fatty acids, total polyunsaturated | 1.67 | g | | Fatty acids, total saturated | 3.75 | g | | Fatty acids, total trans | 4.30 | g | | Fiber, total dietary | 1.80 | g | | Folate, total | 82.00 | mcg | | Iron, Fe | 3.06 | mg | | Niacin | 2.94 | mg | | Potassium, K | 113.00 | mg | | Protein | 5.17 | g | | Riboflavin | 0.25 | mg | | Sodium, Na | 471.00 | mg | | Sugars, total | 32.64 | g | | Thiamin | 0.34 | mg | | Total lipid (fat) | 17.55 | g | | Vitamin A, IU | 2.00 | IU | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 3.00 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON
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